66 points among 13,307 in Cookies & Biscuits
Deducted for Sodium·Saturated fat.
66
- −16Nutrition
- −4Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −34 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
100 g = 1.1 sugar cubes · 0.5 tsp salt · 2.3 cheese slices · 1.6 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Sugars 3.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 6.3mg53% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 9 items · 1 additives
- ENRICHED WHEAT FLOURIngredients
- WATERIngredients
- VEGETABLE OILIngredients
- CHEESE POWDERIngredients
- SALTIngredients
- SUGARIngredients
- LEAVENERSIngredients
- SPICESIngredients
- NATURAL COLOURIngredients
Ingredient text
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, FOLIC ACID), WATER, VEGETABLE OIL (PALM OLEIN AND/OR SOYBEAN), CHEESE POWDER, SALT, SUGAR, LEAVENERS (YEAST, SODIUM BICARBONATE), SPICES (PAPRIKA, ONION POWDER, WHITE PEPPER), NATURAL COLOUR (ANNATTO POWDER)
If you keep eating it
Source · Maker · Label
Maker and label · Jamaica Biscuit Co. Ltd. · USDA FoodData Central ·
Serving 30GRM · Package – High energy density
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66 points among 13,307 in Cookies & Biscuits
Where the calories come from 467kcal
Carbs 58%Protein 9%Fat 33%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2597079