Frozen Dinners & EntreesFrozen Dinners & Entrees
Log

Frozen Dinners & Entrees

MEAL MART MON CUISINE BROILED FILLET OF SALMON, 16 OZ

MON CUISINE Per 100 g · Label

62 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

62
  • 0Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −38 came off

  1. Processing level 4−30Made through many industrial steps
  2. 23 ingredients−8More than 10 costs points

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.8gWithin the limit, nothing deducted−0
  3. Saturated fat 0.6gWithin the limit, nothing deducted−0
  4. Sodium 88mgWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 23 items
  • SALMONIngredients
  • WATERIngredients
  • CARROTSIngredients
  • ORZOIngredients
  • LEMON JUICEIngredients
  • NON DAIRY CREAMERIngredients
  • ONIONSIngredients
  • PEPPERSIngredients
  • SQUASHIngredients
  • ZUCCHINIIngredients
  • SOYBEAN OILIngredients
  • SALTIngredients
  • CRANBERRIESIngredients
  • GRANULATED GARLICIngredients
  • CHICKEN BASEIngredients
  • PAPRIKAIngredients
  • MODIFIED FOOD STARCHIngredients
  • SPICES & FLAVORINGSIngredients
  • FLOURIngredients
  • HYDROLYZED VEGETABLE PROTEINIngredients
  • BLACK PEPPERIngredients
  • DEXTROSEIngredients
  • SMOKE FLAVORIngredients
Ingredient text

SALMON, WATER, CARROTS, ORZO(SEMOLINA WHEAT, NIACIN, IRON, THIAMIN MONOITRATE, RIBOFLAVIN, FOLIC ACID), LEMON JUICE(LEMON CONCENTRATE, WATER), NON DAIRY CREAMER(WATER, CORN SYRUP, SOYBEAN OIL), ONIONS, PEPPERS, SQUASH, ZUCCHINI, SOYBEAN OIL, SALT, CRANBERRIES, GRANULATED GARLIC, CHICKEN BASE(MALTODEXTRIN(TAPIOCA), DEHYDRATED VEGETABLES, MODIFIED FOOD STARCH, DEXTROSE, SUGAR, COTTONSEED OIL, SEASONINGS), PAPRIKA, MODIFIED FOOD STARCH, SPICES & FLAVORINGS, FLOUR(BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THAIMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, POTASSIUM BROMATE), HYDROLYZED VEGETABLE PROTEIN, BLACK PEPPER, DEXTROSE, SMOKE FLAVOR

If you keep eating it
Source · Maker · Label

Maker and label · MON CUISINE · USDA FoodData Central ·

Serving 453GRM · Package – Low energy density
More

62 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 97kcal

Carbs 40%Protein 32%Fat 28%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy97 kcal5%
Protein7.7 g14%
Fat3.1 g6%
Carbs9.7 g3%
Sugars1.8 g2%
Fiber0.7 g3%
Calcium23 mg3%
Iron0.7 mg6%
Potassium164 mg5%
Sodium88 mg4%
Cholesterol13 mg4%
Saturated fatty acids0.6 g4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2597036
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.