Log

Cheese

CREAMY SPICY PEPPER JACK VARIETY SPREADABLE CHEESE WEDGES

Bel Brands USA Inc. Per 100 g · Label

43 points among 18,106 in Cheese

Heavily processed.

43
  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 476mg68% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 12 items · 2 additives
  • CHEDDARIngredients
  • SEMISOFTIngredients
  • SWISS AND MONTEREY JACK CHEESEIngredients
  • WHEYIngredients
  • MILK PROTEIN CONCENTRATEIngredients
  • WATERIngredients
  • SKIM MILKIngredients
  • SODIUM POLYPHOSPHATEIngredients
  • TRICALCIUM PHOSPHATEIngredients
  • DEHYDRATED GREEN AND RED JALAPENO PEPPERIngredients
  • CITRIC ACIDIngredients
  • SALTIngredients
Ingredient text

CHEDDAR, SEMISOFT, SWISS AND MONTEREY JACK CHEESE (PASTEURIZED MILK AND PART-SKIM MILK, CULTURES, SALT, ENZYMES), WHEY, MILK PROTEIN CONCENTRATE, WATER, SKIM MILK, SODIUM POLYPHOSPHATE, TRICALCIUM PHOSPHATE, DEHYDRATED GREEN AND RED JALAPENO PEPPER, CITRIC ACID, SALT

If you keep eating it
Source · Maker · Label

Maker and label · Bel Brands USA Inc. · USDA FoodData Central ·

Serving 21GRM · Package – Medium energy density
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43 points among 18,106 in Cheese

Where the calories come from 143kcal

Carbs 16%Protein 31%Fat 53%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy143 kcal7%
Protein9.5 g17%
Fat7.1 g13%
Carbs4.8 g1%
Sugars0 g0%
Fiber0 g0%
Calcium476 mg68%
Iron0 mg0%
Potassium0 mg0%
Sodium810 mg41%
Cholesterol24 mg8%
Saturated fatty acids4.8 g32%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2596553
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