Log

Gravy Mix

GLUTEN FREE BROWN GRAVY MIX

Pioneer Flour Mills Per 100 g · Label

43 points among 823 in Gravy Mix

Heavily processed.

43
  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesSodium Caseinate ·
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

100 g = 6.7 sugar cubes · 3.4 tsp salt · 1 bowl of rice

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Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 200mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 20 items · 2 additives
  • FOOD STARCH-MODIFIEDIngredients
  • SALTIngredients
  • DEXTROSEIngredients
  • HYDROLYZED VEGETABLE PROTEINIngredients
  • MALTODEXTRINIngredients
  • PALM OILIngredients
  • AUTOLYZED YEAST EXTRACTIngredients
  • ONIONIngredients
  • CARAMEL COLORIngredients
  • CONTAINS LESS THAN 2%: CORN SYRUP SOLIDSIngredients
  • GARLICIngredients
  • MALTIngredients
  • NATURAL FLAVORIngredients
  • WHEYIngredients
  • POWDERED CHICKENIngredients
  • SODIUM CASEINATEIngredients
  • CITRIC ACIDIngredients
  • DRIED BEEF STOCKIngredients
  • THIAMIN HYDROCHLORIDEIngredients
  • MONOGLYCERIDESIngredients
Ingredient text

FOOD STARCH-MODIFIED, SALT, DEXTROSE, HYDROLYZED VEGETABLE PROTEIN (CORN, SOY), MALTODEXTRIN, PALM OIL, AUTOLYZED YEAST EXTRACT, ONION, CARAMEL COLOR, CONTAINS LESS THAN 2%: CORN SYRUP SOLIDS, GARLIC, MALT, NATURAL FLAVOR, WHEY, POWDERED CHICKEN, SODIUM CASEINATE, CITRIC ACID, DRIED BEEF STOCK, THIAMIN HYDROCHLORIDE, MONOGLYCERIDES

If you keep eating it
Source · Maker · Label

Maker and label · Pioneer Flour Mills · USDA FoodData Central ·

Serving 5GRM · Package – High energy density
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43 points among 823 in Gravy Mix

Compare with the #1 in category

Where the calories come from 300kcal

Carbs 100%Protein 0%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy300 kcal15%
Protein0 g0%
Fat0 g0%
Carbs60 g19%
Sugars20 g20%
Fiber0 g0%
Calcium200 mg29%
Iron2 mg17%
Potassium400 mg11%
Sodium6,800 mg340%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2596463
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