Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

What's in this?

WHITE CHEDDAR FLAVORED POPCORN, WHITE CHEDDAR

Popcorn, Peanuts, Seeds & Related Snacks

Wise Foods, Inc. As labeled · Per 100 g · Label

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2 additives

  • Not set
  • Not set

13 ingredients

POPCORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER OR CANOLA OIL), CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY, MALTODEXTRIN, BUTTER (CREAM, SALT), BUTTERMILK SOLIDS, SALT, WHEY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, BLUE CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), CITRIC ACID, LACTIC ACID

100 g = 2.4 sugar cubes · 0.5 tsp salt · 3 cheese slices · 1.8 bowls of rice

35 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

35

Highly processed

  • −19Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 536kcal

Carbs 31%Protein 5%Fat 64%

ItemsAmount% of dailyCategory medianDifference
Energy536 kcal27%
Protein7.1 g13%
Fat39.3 g73%
Carbs42.9 g13%
Sugars7.1 g7%
Fiber7.1 g28%
Calcium93 mg13%
Iron1.1 mg9%
Potassium161 mg5%
Sodium1,070 mg54%
Cholesterol18 mg6%
Saturated fatty acids10.7 g71%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 13 items · 2 additives
  • POPCORNIngredients
  • VEGETABLE OILIngredients
  • CHEDDAR CHEESEIngredients
  • WHEYIngredients
  • MALTODEXTRINIngredients
  • BUTTERIngredients
  • BUTTERMILK SOLIDSIngredients
  • SALTIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • SODIUM PHOSPHATEIngredients
  • BLUE CHEESEIngredients
  • CITRIC ACIDIngredients
  • LACTIC ACIDIngredients
Ingredient text

POPCORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER OR CANOLA OIL), CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY, MALTODEXTRIN, BUTTER (CREAM, SALT), BUTTERMILK SOLIDS, SALT, WHEY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, BLUE CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), CITRIC ACID, LACTIC ACID

If you keep eating it
Source · Maker · Label

Maker and label · Wise Foods, Inc. · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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35 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2596328
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