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Other Snacks

BAKED PUFFS WHITE CHEDDAR CHEESE FLAVORED CORN SNACKS, WHITE CHEDDAR CHEESE

Wise Foods, Inc. Per 100 g · Label

34 points among 8,482 in Other Snacks

Heavily processed.

34
  • −16Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −66 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 496mg71% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 13 items · 3 additives
  • ENRICHED WHITE CORN MEALIngredients
  • VEGETABLE OILIngredients
  • WHEYIngredients
  • SALTIngredients
  • MALTODEXTRINIngredients
  • SUNFLOWER OILIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • CHEDDAR CHEESEIngredients
  • CALCIUM CARBONATEIngredients
  • SODIUM PHOSPHATEIngredients
  • BLUE CHEESEIngredients
  • CITRIC ACIDIngredients
  • LACTIC ACIDIngredients
Ingredient text

ENRICHED WHITE CORN MEAL (CORNMEAL, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER, OR CANOLA OIL), WHEY (FROM MILK), SALT, MALTODEXTRIN, SUNFLOWER OIL, WHEY PROTEIN CONCENTRATE, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), CALCIUM CARBONATE, SODIUM PHOSPHATE, BLUE CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), CITRIC ACID, LACTIC ACID

If you keep eating it
Source · Maker · Label

Maker and label · Wise Foods, Inc. · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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34 points among 8,482 in Other Snacks

Where the calories come from 536kcal

Carbs 36%Protein 5%Fat 59%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy536 kcal27%
Protein7.1 g13%
Fat35.7 g66%
Carbs50 g15%
Sugars3.6 g4%
Fiber0 g0%
Calcium496 mg71%
Iron0 mg0%
Potassium229 mg7%
Sodium1,000 mg50%
Cholesterol0 mg0%
Saturated fatty acids8.9 g60%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2596306
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