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BAKED PUFFS CHEDDAR CHEESE FLAVORED CORN SNACKS, CHEDDAR CHEESE

Wise Foods, Inc. Per 100 g · Label

35 points among 8,482 in Other Snacks

Heavily processed.

35
  • −19Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 543mg78% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 17 items · 2 additives
  • CORN MEALIngredients
  • VEGETABLE OILIngredients
  • WHEYIngredients
  • SALTIngredients
  • CORN STARCHIngredients
  • CORN FLOURIngredients
  • CALCIUM CARBONATEIngredients
  • BUTTERMILKIngredients
  • CHEDDAR CHEESEIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • ARTIFICIAL COLORIngredients
  • CALCIUM AND SODIUM CASEINATESIngredients
  • BUTTER OILIngredients
  • YELLOW 6 LAKEIngredients
  • LACTIC ACIDIngredients
  • YELLOW 5 LAKEIngredients
  • NATURAL FLAVORSIngredients
Ingredient text

CORN MEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER OR CANOLA OIL), WHEY, SALT, CORN STARCH, CORN FLOUR, CALCIUM CARBONATE, BUTTERMILK, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), ARTIFICIAL COLOR, CALCIUM AND SODIUM CASEINATES (MILK DERIVED), BUTTER OIL, YELLOW 6 LAKE, LACTIC ACID, YELLOW 5 LAKE, NATURAL FLAVORS

If you keep eating it
Source · Maker · Label

Maker and label · Wise Foods, Inc. · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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35 points among 8,482 in Other Snacks

Where the calories come from 536kcal

Carbs 46%Protein 5%Fat 49%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy536 kcal27%
Protein7.1 g13%
Fat28.6 g53%
Carbs60.7 g19%
Sugars7.1 g7%
Fiber0 g0%
Calcium543 mg78%
Iron1.1 mg9%
Potassium282 mg8%
Sodium1,140 mg57%
Cholesterol0 mg0%
Saturated fatty acids7.1 g48%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2596305
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