59 points among 8,215 in Cereal
Heavily processed.
59
- −3Nutrition
- −4Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −41 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesYeast Extract
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.4mg37% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 7 items · 1 additives
- PRE-WASHED QUINOAIngredients
- DEHYDRATED ROASTED GARLICIngredients
- NATURAL ROASTED GARLIC FLAVORIngredients
- CONTAINS 2% OR LESS OF SEA SALTIngredients
- YEAST EXTRACTIngredients
- BLACK PEPPERIngredients
- PARSLEYIngredients
Ingredient text
PRE-WASHED QUINOA, DEHYDRATED ROASTED GARLIC, NATURAL ROASTED GARLIC FLAVOR (SOY), CONTAINS 2% OR LESS OF SEA SALT, YEAST EXTRACT, BLACK PEPPER, PARSLEY
If you keep eating it
Source · Maker · Label
Maker and label · American Roland Food LLC · USDA FoodData Central ·
Serving 45GRM · Package – High energy density
More
59 points among 8,215 in Cereal
Where the calories come from 356kcal
Carbs 69%Protein 15%Fat 16%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2596259