BROCCOLI CHEDDAR SOUP MIX, BROCCOLI; CHEDDAR

Name: BROCCOLI CHEDDAR SOUP MIX, BROCCOLI; CHEDDAR
Brand: General Mills, Inc.
SKU: US-FDC-2596227

Seasoning Mixes, Salts, Marinades & Tenderizers

General Mills, Inc. As labeled · Per 100 g · Label 2023-07-13

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

Annatto ExtractColorNot set
Yeast ExtractTaste & aromaNot set
Not set
Not set

18 ingredients

NONFAT DRY MILK, CORN STARCH, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, DRIED VEGETABLES (BROCCOLI, POTATO, ONION, GARLIC), SALT, MALTODEXTRIN, NATURAL FLAVOR, CORN PROTEIN (HYDROLYZED), CHEDDAR CHEESE (MILK, SALT, CULTURES, ENZYMES), CONTAINS LESS THAN 2% OF: SILICON DIOXIDE (ANTICAKING AGENT), YEAST EXTRACT, WHEY, DIPOTASSIUM PHOSPHATE, XANTHAN GUM, SUNFLOWER LECITHIN, PAPRIKA EXTRACT (COLOR), ANNATTO EXTRACT (COLOR)

100 g = 4.8 sugar cubes · 1.5 tsp salt · 2 cheese slices · 1.3 bowls of rice

27 points among 8,551 in Seasoning Mixes, Salts, Marinades & Tenderizers

Heavily processed.

27

Highly processed

−19Nutrition
−8Ingredients
−16Additives
−30Processing

See what was deducted

Where −73 came off

Processing level 4−30Made through many industrial steps
4 additives−16Named additivesYeast Extract · Annatto Extract · ·
18 ingredients−8More than 10 costs points
Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy393kcal20% · 1.3 bowls of riceSugars14.3g14% · 4.8 sugar cubesSaturated fatty acids7.1g48% · 2 cheese slicesSodium3,070mg154% · 1.5 tsp salt

Where the calories come from 393kcal

Carbs 56%Protein 15%Fat 29%

Items	Amount	% of daily	Category median	Difference
Energy	393 kcal	20%	–	–
Protein	14.3 g	26%	–	–
Fat	12.5 g	23%	–	–
Carbs	53.6 g	17%	–	–
Sugars	14.3 g	14%	–	–
Fiber	0 g	0%	–	–
Calcium	393 mg	56%	–	–
Iron	1.8 mg	15%	–	–
Potassium	1,140 mg	33%	–	–
Sodium	3,070 mg	154%	–	–
Cholesterol	18 mg	6%	–	–
Saturated fatty acids	7.1 g	48%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 393mg56% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Potassium 1,140mg33% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 18 items · 4 additives

NONFAT DRY MILKIngredients
CORN STARCHIngredients
ENRICHED WHEAT FLOURIngredients
PALM OILIngredients
DRIED VEGETABLESIngredients
SALTIngredients
MALTODEXTRINIngredients
NATURAL FLAVORIngredients
CORN PROTEINIngredients
CHEDDAR CHEESEIngredients
CONTAINS LESS THAN 2% OF: SILICON DIOXIDEIngredients
YEAST EXTRACTIngredients
WHEYIngredients
DIPOTASSIUM PHOSPHATEIngredients
XANTHAN GUMIngredients
SUNFLOWER LECITHINIngredients
PAPRIKA EXTRACTIngredients
ANNATTO EXTRACTIngredients

Ingredient text

NONFAT DRY MILK, CORN STARCH, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, DRIED VEGETABLES (BROCCOLI, POTATO, ONION, GARLIC), SALT, MALTODEXTRIN, NATURAL FLAVOR, CORN PROTEIN (HYDROLYZED), CHEDDAR CHEESE (MILK, SALT, CULTURES, ENZYMES), CONTAINS LESS THAN 2% OF: SILICON DIOXIDE (ANTICAKING AGENT), YEAST EXTRACT, WHEY, DIPOTASSIUM PHOSPHATE, XANTHAN GUM, SUNFLOWER LECITHIN, PAPRIKA EXTRACT (COLOR), ANNATTO EXTRACT (COLOR)

If you keep eating it

Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central · 2023-07-13

Serving 28GRM · Package – High energy density

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