Log

Cereal

HOT COCOA WITH MARSHMALLOWS CEREAL, COCOA; MARSHMALLOWS

The Kellogg Company Per 100 g · Label

47 points among 8,215 in Cereal

Heavily processed.

47
  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 26 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 1.3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 11.2mg93% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 26 items · 1 additives
  • CORN FLOUR BLENDIngredients
  • SUGARIngredients
  • MARSHMALLOWSIngredients
  • WHEAT FLOURIngredients
  • WHOLE GRAIN OAT FLOURIngredients
  • OAT FIBERIngredients
  • CONTAINS 2% OR LESS OF COCOA PROCESSED WITH ALKALIIngredients
  • SEMISWEET CHOCOLATEIngredients
  • SOLUBLE CORN FIBERIngredients
  • SALTIngredients
  • HYDROGENATED VEGETABLE OILIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • CALCIUM CARBONATEIngredients
  • RED 40Ingredients
  • YELLOW 5Ingredients
  • BLUE 1Ingredients
  • YELLOW 6Ingredients
  • BHT FOR FRESHNESSIngredients
  • VITAMINS AND MINERALS: REDUCED IRONIngredients
  • NIACINAMIDEIngredients
  • VITAMIN BIngredients
  • VITAMIN BIngredients
  • VITAMIN BIngredients
  • FOLIC ACIDIngredients
  • VITAMIN DIngredients
  • VITAMIN BIngredients
Ingredient text

CORN FLOUR BLEND (WHOLE GRAIN YELLOW CORN FLOUR, DEGERMINATED YELLOW CORN FLOUR), SUGAR, MARSHMALLOWS (SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, NATURAL FLAVOR, GELATIN), WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, OAT FIBER, CONTAINS 2% OR LESS OF COCOA PROCESSED WITH ALKALI, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, DEXTROSE), SOLUBLE CORN FIBER, SALT, HYDROGENATED VEGETABLE OIL (COCONUT, SOYBEAN AND/OR COTTONSEED), NATURAL AND ARTIFICIAL FLAVOR, CALCIUM CARBONATE, RED 40, YELLOW 5, BLUE 1, YELLOW 6, BHT FOR FRESHNESS, VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (RIBOFLAVIN), VITAMIN B (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D, VITAMIN B

If you keep eating it
Source · Maker · Label

Maker and label · The Kellogg Company · USDA FoodData Central ·

Serving 40GRM · Package – High energy density
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47 points among 8,215 in Cereal

Where the calories come from 350kcal

Carbs 86%Protein 5%Fat 9%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy350 kcal18%
Protein5 g9%
Fat3.8 g7%
Carbs85 g26%
Sugars35 g35%
Fiber10 g40%
Calcium75 mg11%
Iron11.2 mg93%
Potassium200 mg6%
Sodium525 mg26%
Cholesterol0 mg0%
Saturated fatty acids1.3 g8%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2596060
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