43 points among 8,215 in Cereal
Heavily processed.
43
- −11Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesFerric Phosphate ·
- 22 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 16.6mg138% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 22 items · 2 additives
- MILLED CORNIngredients
- SUGARIngredients
- CORN FLOUR BLENDIngredients
- CONTAINS 2% OR LESS OF MALT FLAVORIngredients
- SALTIngredients
- WHEAT FLOURIngredients
- WHOLE GRAIN OAT FLOURIngredients
- OAT FIBERIngredients
- SOLUBLE CORN FIBERIngredients
- CINNAMONIngredients
- CALCIUM CARBONATEIngredients
- NATURAL FLAVORIngredients
- YELLOW 6Ingredients
- BHT FOR FRESHNESSIngredients
- VITAMINS AND MINERALS: IRONIngredients
- NIACINAMIDEIngredients
- VITAMIN BIngredients
- VITAMIN BIngredients
- VITAMIN BIngredients
- FOLIC ACIDIngredients
- VITAMIN DIngredients
- VITAMIN BIngredients
Ingredient text
MILLED CORN, SUGAR, CORN FLOUR BLEND (WHOLE GRAIN YELLOW CORN FLOUR, DEGERMINATED YELLOW CORN FLOUR), CONTAINS 2% OR LESS OF MALT FLAVOR, SALT, WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, OAT FIBER, SOLUBLE CORN FIBER, CINNAMON, CALCIUM CARBONATE, NATURAL FLAVOR, YELLOW 6, BHT FOR FRESHNESS, VITAMINS AND MINERALS: IRON (FERRIC PHOSPHATE), NIACINAMIDE, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (RIBOFLAVIN), VITAMIN B (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D, VITAMIN B
If you keep eating it
Source · Maker · Label
Maker and label · The Kellogg Company · USDA FoodData Central ·
Serving 38GRM · Package – High energy density
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43 points among 8,215 in Cereal
Where the calories come from 368kcal
Carbs 94%Protein 6%Fat 0%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2596030