48 points among 8,215 in Cereal
Heavily processed.
- −14Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 22 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
More to see
Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 13.2mg110% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 22 items
- CHOCOLATE FLAVORED FILLINGIngredients
- SUGARIngredients
- WHOLE WHEAT FLOURIngredients
- WHOLE GRAIN OAT FLOURIngredients
- RICE FLOURIngredients
- CONTAINS 2% OR LESS OF CORN BRANIngredients
- OAT FIBERIngredients
- SALTIngredients
- ENRICHED FLOURIngredients
- COCOA PROCESSED WITH ALKALIIngredients
- NATURAL FLAVORIngredients
- BAKING SODAIngredients
- BETA-CAROTENE FOR COLORIngredients
- ANNATTO EXTRACT COLORIngredients
- VITAMINS AND MINERALS: REDUCED IRONIngredients
- VITAMIN BIngredients
- NIACINAMIDEIngredients
- ZINC OXIDEIngredients
- CALCIUM PANTOTHENATEIngredients
- VITAMIN BIngredients
- FOLIC ACIDIngredients
- VITAMIN DIngredients
Ingredient text
CHOCOLATE FLAVORED FILLING (SUGAR, SOYBEAN OIL, WHEY, COCOA PROCESSED WITH ALKALI, CHOCOLATE, SOY LECITHIN, PALM OIL, VANILLA EXTRACT), SUGAR, WHOLE WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, RICE FLOUR, CONTAINS 2% OR LESS OF CORN BRAN, OAT FIBER, SALT, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), COCOA PROCESSED WITH ALKALI, NATURAL FLAVOR, BAKING SODA, BETA-CAROTENE FOR COLOR, ANNATTO EXTRACT COLOR, VITAMINS AND MINERALS: REDUCED IRON, VITAMIN B (THIAMIN HYDROCHLORIDE), NIACINAMIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN D
If you keep eating it
Source · Maker · Label
Maker and label · The Kellogg Company · USDA FoodData Central ·
More
48 points among 8,215 in Cereal
Where the calories come from 415kcal
Carbs 74%Protein 5%Fat 21%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2595998