51 points among 8,215 in Cereal
Heavily processed.
- −11Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 27 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
100 g = 14 sugar cubes · 1.4 bowls of rice
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 1.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 11.2mg93% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 27 items
- DEGERMINATED YELLOW CORN MEALIngredients
- WHOLE GRAIN OAT FLOURIngredients
- SUGARIngredients
- CREME COATINGIngredients
- FRUCTOSEIngredients
- MOLASSESIngredients
- CONTAINS 2% OR LESS OF SALTIngredients
- CARAMEL COLORIngredients
- CINNAMONIngredients
- NATURAL AND ARTIFICIAL FLAVORIngredients
- BAKING SODAIngredients
- NUTMEGIngredients
- YELLOW 5Ingredients
- RED 40Ingredients
- YELLOW 6Ingredients
- BLUE 1Ingredients
- ANNATTO EXTRACT COLORIngredients
- WHEAT FLOURIngredients
- BHT FOR FRESHNESSIngredients
- VITAMINS AND MINERALS: REDUCED IRONIngredients
- NIACINAMIDEIngredients
- VITAMIN BIngredients
- VITAMIN BIngredients
- VITAMIN BIngredients
- FOLIC ACIDIngredients
- VITAMIN DIngredients
- VITAMIN BIngredients
Ingredient text
DEGERMINATED YELLOW CORN MEAL, WHOLE GRAIN OAT FLOUR, SUGAR, CREME COATING (SUGAR, SOYBEAN AND PALM OIL, NONFAT MILK, WHEY, SOY LECITHIN, ARTIFICIAL FLAVOR), FRUCTOSE, MOLASSES, CONTAINS 2% OR LESS OF SALT, CARAMEL COLOR, CINNAMON, NATURAL AND ARTIFICIAL FLAVOR, BAKING SODA, NUTMEG, YELLOW 5, RED 40, YELLOW 6, BLUE 1, ANNATTO EXTRACT COLOR, WHEAT FLOUR, BHT FOR FRESHNESS, VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (RIBOFLAVIN), VITAMIN B (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D, VITAMIN B
If you keep eating it
Source · Maker · Label
Maker and label · The Kellogg Company · USDA FoodData Central ·
More
51 points among 8,215 in Cereal
Where the calories come from 425kcal
Carbs 79%Protein 5%Fat 16%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2595990