43 points among 8,215 in Cereal
Heavily processed.
43
- −11Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesPotassium Iodate · Ferrous Fumarate
- 23 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Saturated fat 1.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 11.5mg하루 권장의 96%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 23 items · 2 additives
- SUGARIngredients
- DEGERMINATED YELLOW CORN FLOURIngredients
- WHEAT FLOURIngredients
- OAT FLOURIngredients
- MODIFIED FOOD STARCHIngredients
- CONTAINS 2% OR LESS OF COCONUT OILIngredients
- IODIZED SALTIngredients
- NATURAL FLAVORIngredients
- YELLOW 6Ingredients
- TURMERIC EXTRACT COLORIngredients
- BLUE 1Ingredients
- BHT FOR FRESHNESSIngredients
- VITAMINS AND MINERALS: VITAMIN CIngredients
- REDUCED IRONIngredients
- ZINC OXIDEIngredients
- NIACINAMIDEIngredients
- VITAMIN BIngredients
- FERROUS FUMARATEIngredients
- VITAMIN BIngredients
- FOLIC ACIDIngredients
- VITAMIN BIngredients
- VITAMIN DIngredients
- VITAMIN BIngredients
Ingredient text
SUGAR, DEGERMINATED YELLOW CORN FLOUR, WHEAT FLOUR, OAT FLOUR, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF COCONUT OIL, IODIZED SALT (SALT, POTASSIUM IODATE), NATURAL FLAVOR, YELLOW 6, TURMERIC EXTRACT COLOR, BLUE 1, BHT FOR FRESHNESS, VITAMINS AND MINERALS: VITAMIN C (ASCORBIC ACID), REDUCED IRON, ZINC OXIDE, NIACINAMIDE, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), FERROUS FUMARATE, VITAMIN B (THIAMIN MONONITRATE), FOLIC ACID, VITAMIN B (RIBOFLAVIN), VITAMIN D, VITAMIN B
If you keep eating it
Source · Maker · Label
Maker and label · The Kellogg Company · USDA FoodData Central ·
Serving 39GRM · Package – High energy density
More
43 points among 8,215 in Cereal
Where the calories come from 359kcal
Carbs 89%Protein 5%Fat 6%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2595983