55 points among 8,215 in Cereal
Heavily processed.
55
- −11Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −45 came off
- Processing level 4−30Made through many industrial steps
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −8 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 8.5g하루 권장의 34%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 10 items
- WHOLE GRAIN WHEATIngredients
- RICEIngredients
- SUGARIngredients
- WHEAT BRANIngredients
- RAISINSIngredients
- CRANBERRIESIngredients
- BROWN SUGAR SYRUPIngredients
- VEGETABLE GLYCERINIngredients
- CONTAINS 2% OR LESS OF SALTIngredients
- MALT FLAVORIngredients
Ingredient text
WHOLE GRAIN WHEAT, RICE, SUGAR, WHEAT BRAN, RAISINS, CRANBERRIES, BROWN SUGAR SYRUP, VEGETABLE GLYCERIN, CONTAINS 2% OR LESS OF SALT, MALT FLAVOR
If you keep eating it
Source · Maker · Label
Maker and label · The Kellogg Company · USDA FoodData Central ·
Serving 59GRM · Package – High energy density
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55 points among 8,215 in Cereal
Where the calories come from 339kcal
Carbs 89%Protein 7%Fat 4%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2595892