PUMPKIN PIE SPICE WHOLE GRAIN CEREAL, PUMPKIN PIE; SPICE
The Kellogg Company Per 100 g · Label
59 points among 8,215 in Cereal
Heavily processed.
59
- −3Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −41 came off
- Processing level 4−30Made through many industrial steps
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sugars −3
100 g = 6.8 sugar cubes · 1.2 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 17mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 30.5mg254% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 10.2g41% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 13 items
- WHOLE GRAIN WHEATIngredients
- SUGARIngredients
- CONTAINS 2% OR LESS OF BROWN RICE SYRUPIngredients
- CINNAMONIngredients
- GINGERIngredients
- GELATINIngredients
- NUTMEGIngredients
- ALLSPICEIngredients
- NATURAL FLAVORIngredients
- ANNATTO EXTRACT COLORIngredients
- BHT FOR FRESHNESSIngredients
- VITAMINS AND MINERALS: REDUCED IRONIngredients
- FOLIC ACIDIngredients
Ingredient text
WHOLE GRAIN WHEAT, SUGAR, CONTAINS 2% OR LESS OF BROWN RICE SYRUP, CINNAMON, GINGER, GELATIN, NUTMEG, ALLSPICE, NATURAL FLAVOR, ANNATTO EXTRACT COLOR, BHT FOR FRESHNESS, VITAMINS AND MINERALS: REDUCED IRON, FOLIC ACID
If you keep eating it
Source · Maker · Label
Maker and label · The Kellogg Company · USDA FoodData Central ·
Serving 59GRM · Package – High energy density
More
59 points among 8,215 in Cereal
Where the calories come from 356kcal
Carbs 85%Protein 9%Fat 6%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2595888