What's in this?
SWEETENED MULTIGRAIN WITH SPOOKY MARSHMALLOWS CEREAL
Cereal
The Kellogg Company As labeled · Per 100 g · Label
No additives
No additives shown
28 ingredients
SUGAR, CORN FLOUR BLEND (WHOLE GRAIN YELLOW CORN FLOUR, DEGERMINATED YELLOW CORN FLOUR), WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF CORN SYRUP, DEXTROSE, VEGETABLE OIL (HYDROGENATED COCONUT, SOYBEAN AND/OR COTTONSEED), OAT FIBER, MALTODEXTRIN, SALT, SOLUBLE CORN FIBER, COLOR ADDED, GELATIN, NATURAL FLAVOR, RED 40, YELLOW 6, BLUE 1, BHT FOR FRESHNESS, VITAMINS AND MINERALS: VITAMIN C (ASCORBIC ACID), REDUCED IRON, NIACINAMIDE, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (RIBOFLAVIN), VITAMIN B (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D, VITAMIN B
100 g = 13 sugar cubes · 1.3 bowls of rice
51 points among 8,215 in Cereal
Heavily processed.
Heavily processed
- −11Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 28 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 385kcal
Carbs 87%Protein 5%Fat 8%
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 1.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 9.7mg81% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5.1g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 28 items
- SUGARIngredients
- CORN FLOUR BLENDIngredients
- WHEAT FLOURIngredients
- WHOLE GRAIN OAT FLOURIngredients
- MODIFIED FOOD STARCHIngredients
- CONTAINS 2% OR LESS OF CORN SYRUPIngredients
- DEXTROSEIngredients
- VEGETABLE OILIngredients
- OAT FIBERIngredients
- MALTODEXTRINIngredients
- SALTIngredients
- SOLUBLE CORN FIBERIngredients
- COLOR ADDEDIngredients
- GELATINIngredients
- NATURAL FLAVORIngredients
- RED 40Ingredients
- YELLOW 6Ingredients
- BLUE 1Ingredients
- BHT FOR FRESHNESSIngredients
- VITAMINS AND MINERALS: VITAMIN CIngredients
- REDUCED IRONIngredients
- NIACINAMIDEIngredients
- VITAMIN BIngredients
- VITAMIN BIngredients
- VITAMIN BIngredients
- FOLIC ACIDIngredients
- VITAMIN DIngredients
- VITAMIN BIngredients
Ingredient text
SUGAR, CORN FLOUR BLEND (WHOLE GRAIN YELLOW CORN FLOUR, DEGERMINATED YELLOW CORN FLOUR), WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF CORN SYRUP, DEXTROSE, VEGETABLE OIL (HYDROGENATED COCONUT, SOYBEAN AND/OR COTTONSEED), OAT FIBER, MALTODEXTRIN, SALT, SOLUBLE CORN FIBER, COLOR ADDED, GELATIN, NATURAL FLAVOR, RED 40, YELLOW 6, BLUE 1, BHT FOR FRESHNESS, VITAMINS AND MINERALS: VITAMIN C (ASCORBIC ACID), REDUCED IRON, NIACINAMIDE, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (RIBOFLAVIN), VITAMIN B (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D, VITAMIN B
If you keep eating it
Source · Maker · Label
Maker and label · The Kellogg Company · USDA FoodData Central ·
More
51 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2595869