43 points among 8,215 in Cereal
Heavily processed.
- −11Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesFerric Phosphate · Carotene
- 109 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
100 g = 2.9 sugar cubes · 1.2 bowls of rice
More to see
Not deducted 3 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 28.3mg236% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 109 items · 2 additives
- KELLOGG'S CORN FLAKES - MILLED CORNIngredients
- SUGARIngredients
- MALT FLAVORIngredients
- CONTAINS 2% OR LESS OF SALTIngredients
- VITAMINS AND MINERALS: IRONIngredients
- NIACINAMIDEIngredients
- VITAMIN BIngredients
- VITAMIN BIngredients
- VITAMIN BIngredients
- FOLIC ACIDIngredients
- VITAMIN DIngredients
- VITAMIN BIngredients
- FROOT LOOPS - CORN FLOUR BLENDIngredients
- SUGARIngredients
- WHEAT FLOURIngredients
- WHOLE GRAIN OAT FLOURIngredients
- MODIFIED STARCHIngredients
- CONTAINS 2% OR LESS OF VEGETABLE OILIngredients
- OAT FIBERIngredients
- MALTODEXTRINIngredients
- SALTIngredients
- SOLUBLE CORN FIBERIngredients
- NATURAL FLAVORIngredients
- RED 40Ingredients
- YELLOW 5Ingredients
- BLUE 1Ingredients
- YELLOW 6Ingredients
- BHT FOR FRESHNESSIngredients
- VITAMINS AND MINERALS: VITAMIN CIngredients
- REDUCED IRONIngredients
- NIACINAMIDEIngredients
- VITAMIN BIngredients
- VITAMIN BIngredients
- VITAMIN BIngredients
- FOLIC ACIDIngredients
- VITAMIN DIngredients
- VITAMIN BIngredients
- KELLOGG'S FROSTED FLAKES - MILLED CORNIngredients
- SUGARIngredients
- MALT FLAVORIngredients
- CONTAINS 2% OR LESS OF SALTIngredients
- VITAMINS AND MINERALS: IRONIngredients
- NIACINAMIDEIngredients
- VITAMIN BIngredients
- VITAMIN BIngredients
- VITAMIN BIngredients
- FOLIC ACIDIngredients
- VITAMIN DIngredients
- VITAMIN BIngredients
- RICE KRISPIES - RICEIngredients
- SUGARIngredients
- CONTAINS 2% OR LESS OF SALTIngredients
- MALT FLAVORIngredients
- VITAMINS AND MINERALS: IRONIngredients
- NIACINAMIDEIngredients
- VITAMIN BIngredients
- VITAMIN BIngredients
- VITAMIN BIngredients
- FOLIC ACIDIngredients
- VITAMIN DIngredients
- VITAMIN BIngredients
- FROSTED MINI-WHEATS ORIGINAL - WHOLE GRAIN WHEATIngredients
- SUGARIngredients
- CONTAINS 2% OR LESS OF BROWN RICE SYRUPIngredients
- GELATINIngredients
- BHT FOR FRESHNESSIngredients
- VITAMINS AND MINERALS: REDUCED IRONIngredients
- FOLIC ACIDIngredients
- KELLOGG'S RAISIN BRAN - WHOLE GRAIN WHEATIngredients
- RAISINSIngredients
- WHEAT BRANIngredients
- SUGARIngredients
- BROWN SUGAR SYRUPIngredients
- CONTAINS 2% OR LESS OF MALT FLAVORIngredients
- SALTIngredients
- SPECIAL K ORIGINAL - RICEIngredients
- WHEAT GLUTENIngredients
- SUGARIngredients
- DEFATTED WHEAT GERMIngredients
- CONTAINS 2% OR LESS OF SALTIngredients
- MALT FLAVORIngredients
- VITAMINS AND MINERALS: REDUCED IRONIngredients
- VITAMIN CIngredients
- NIACINAMIDEIngredients
- VITAMIN E ACETATEIngredients
- BETA-CAROTENEIngredients
- FOLIC ACIDIngredients
- VITAMIN BIngredients
- VITAMIN BIngredients
- VITAMIN BIngredients
- VITAMIN DIngredients
- VITAMIN BIngredients
- CORN POPS - MILLED CORNIngredients
- SUGARIngredients
- CORN SYRUPIngredients
- CONTAINS 2% OR LESS OF MOLASSESIngredients
- SALTIngredients
- VEGETABLE OILIngredients
- MIXED TOCOPHEROLS FOR FRESHNESSIngredients
- ANNATTO EXTRACT COLORIngredients
- WHEAT STARCHIngredients
- VITAMINS AND MINERALS: REDUCED IRONIngredients
- NIACINAMIDEIngredients
- VITAMIN BIngredients
- VITAMIN BIngredients
- VITAMIN BIngredients
- FOLIC ACIDIngredients
- VITAMIN DIngredients
- VITAMIN BIngredients
Ingredient text
KELLOGG'S CORN FLAKES - MILLED CORN, SUGAR, MALT FLAVOR, CONTAINS 2% OR LESS OF SALT, VITAMINS AND MINERALS: IRON (FERRIC PHOSPHATE), NIACINAMIDE, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (RIBOFLAVIN), VITAMIN B (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D, VITAMIN B,FROOT LOOPS - CORN FLOUR BLEND (WHOLE GRAIN YELLOW CORN FLOUR, DEGERMINATED YELLOW CORN FLOUR), SUGAR, WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, MODIFIED STARCH, CONTAINS 2% OR LESS OF VEGETABLE OIL (HYDROGENATED COCONUT, SOYBEAN AND/OR COTTONSEED), OAT FIBER, MALTODEXTRIN, SALT, SOLUBLE CORN FIBER, NATURAL FLAVOR, RED 40, YELLOW 5, BLUE 1, YELLOW 6, BHT FOR FRESHNESS, VITAMINS AND MINERALS: VITAMIN C (ASCORBIC ACID), REDUCED IRON, NIACINAMIDE, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (RIBOFLAVIN), VITAMIN B (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D, VITAMIN B,KELLOGG'S FROSTED FLAKES - MILLED CORN, SUGAR, MALT FLAVOR, CONTAINS 2% OR LESS OF SALT, VITAMINS AND MINERALS: IRON (FERRIC PHOSPHATE), NIACINAMIDE, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (RIBOFLAVIN), VITAMIN B (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D, VITAMIN B,RICE KRISPIES - RICE, SUGAR, CONTAINS 2% OR LESS OF SALT, MALT FLAVOR, VITAMINS AND MINERALS: IRON (FERRIC PHOSPHATE), NIACINAMIDE, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (RIBOFLAVIN), VITAMIN B (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D, VITAMIN B,FROSTED MINI-WHEATS ORIGINAL - WHOLE GRAIN WHEAT, SUGAR, CONTAINS 2% OR LESS OF BROWN RICE SYRUP, GELATIN, BHT FOR FRESHNESS, VITAMINS AND MINERALS: REDUCED IRON, FOLIC ACID,KELLOGG'S RAISIN BRAN - WHOLE GRAIN WHEAT, RAISINS, WHEAT BRAN, SUGAR, BROWN SUGAR SYRUP, CONTAINS 2% OR LESS OF MALT FLAVOR, SALT,SPECIAL K ORIGINAL - RICE, WHEAT GLUTEN, SUGAR, DEFATTED WHEAT GERM, CONTAINS 2% OR LESS OF SALT, MALT FLAVOR, VITAMINS AND MINERALS: REDUCED IRON, VITAMIN C (ASCORBIC ACID), NIACINAMIDE, VITAMIN E ACETATE, BETA-CAROTENE, FOLIC ACID, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (THIAMIN HYDROCHLORIDE), VITAMIN B (RIBOFLAVIN), VITAMIN D, VITAMIN B,CORN POPS - MILLED CORN, SUGAR, CORN SYRUP, CONTAINS 2% OR LESS OF MOLASSES, SALT, VEGETABLE OIL (HYDROGENATED COCONUT, SOYBEAN AND/OR COTTONSEED), MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS, ANNATTO EXTRACT COLOR, WHEAT STARCH, VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (RIBOFLAVIN), VITAMIN B (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D, VITAMIN B
If you keep eating it
Source · Maker · Label
Maker and label · The Kellogg Company · USDA FoodData Central ·
More
43 points among 8,215 in Cereal
Where the calories come from 348kcal
Carbs 95%Protein 5%Fat 0%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2595866