Log

Cheese

PARTY TRAY SLICES CHEESE

Great Lakes Cheese Co., Inc. Per 100 g · Label

71 points among 18,106 in Cheese

Deducted for Saturated fat·Sodium.

71
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 19 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 756mg108% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 25g45% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 19 items
  • PEPPER JACK CHEESE: PASTEURIZED MILKIngredients
  • RED AND GREEN JALAPENO PEPPERSIngredients
  • CHEESE CULTUREIngredients
  • SALTIngredients
  • ENZYMESIngredients
  • COLBY JACK CHEESE: PASTEURIZED MILKIngredients
  • CHEESE CULTUREIngredients
  • SALTIngredients
  • ENZYMESIngredients
  • ANNATTOIngredients
  • SWISS CHEESE: PASTEURIZED PART-SKIM MILKIngredients
  • CHEESE CULTUREIngredients
  • SALTIngredients
  • ENZYMESIngredients
  • CHEDDAR CHEESE: PASTEURIZED MILKIngredients
  • CHEESE CULTUREIngredients
  • SALTIngredients
  • ENZYMESIngredients
  • ANNATTOIngredients
Ingredient text

PEPPER JACK CHEESE: PASTEURIZED MILK, RED AND GREEN JALAPENO PEPPERS, CHEESE CULTURE, SALT, ENZYMES, COLBY JACK CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), SWISS CHEESE: PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, CHEDDAR CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)

If you keep eating it
Source · Maker · Label

Maker and label · Great Lakes Cheese Co., Inc. · USDA FoodData Central ·

Serving 32GRM · Package – High energy density
More

71 points among 18,106 in Cheese

Where the calories come from 406kcal

Carbs 6%Protein 25%Fat 69%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy406 kcal20%
Protein25 g45%
Fat31.2 g58%
Carbs6.3 g2%
Sugars0 g0%
Fiber0 g0%
Calcium756 mg108%
Iron0.3 mg3%
Potassium78 mg2%
Sodium531 mg27%
Cholesterol94 mg31%
Saturated fatty acids18.8 g125%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2595699
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