63 points among 18,106 in Cheese
Deducted for Sodium·Saturated fat·Sugars.
63
- −19Nutrition
- −4Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −37 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
100 g = 1.8 sugar cubes · 0.7 tsp salt · 5.1 cheese slices · 1.2 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 589mg84% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 15.8g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items · 1 additives
- AMERICAN CHEESEIngredients
- WATERIngredients
- CREAMIngredients
- SODIUM CITRATEIngredients
- COLOR ADDEDIngredients
- SALTIngredients
- SORBIC ACIDIngredients
- SOY LECITHINIngredients
Ingredient text
AMERICAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO VEGETABLE COLOR, IF COLORED), WATER, CREAM, SODIUM CITRATE, COLOR ADDED, SALT, SORBIC ACID (ADDED AS PRESERVATIVE), SOY LECITHIN (NON-STICKING AGENT)
If you keep eating it
Source · Maker · Label
Maker and label · Great Lakes Cheese Co., Inc. · USDA FoodData Central ·
Serving 19GRM · Package – High energy density
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63 points among 18,106 in Cheese
Where the calories come from 368kcal
Carbs 6%Protein 20%Fat 74%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2595695