75 points among 18,106 in Cheese
Deducted for Saturated fat·Sodium.
75
- −11Nutrition
- 0Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
100 g = 4 cheese slices · 1 bowl of rice
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 5 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 286mg41% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 21.4g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items · 1 additives
- FRESH MOZZARELLA CHEESEIngredients
- EXTRA VIRGIN OLIVE OILIngredients
- BASILIngredients
- PARMESAN CHEESEIngredients
- GARLICIngredients
Ingredient text
FRESH MOZZARELLA CHEESE (PASTEURIZED MILK, ACETIC ACID, SALT, ENZYMES), EXTRA VIRGIN OLIVE OIL, BASIL, PARMESAN CHEESE (CULTURED MILK SALT, ENZYMES), GARLIC
If you keep eating it
Source · Maker · Label
Maker and label · Belgioioso Cheese, Inc. · USDA FoodData Central ·
Serving 28GRM · Package – High energy density
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75 points among 18,106 in Cheese
Where the calories come from 286kcal
Carbs 0%Protein 31%Fat 69%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2595462