OATS HONEY RAISINS & ALMONDS SIMPLY GRANOLA, OATS; HONEY; RAISINS; ALMONDS
The Quaker Oats Company Per 100 g · Label
50 points among 8,215 in Cereal
Heavily processed.
50
- −8Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −50 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sugars −8
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Saturated fat 1.5gWithin the limit, nothing deducted−0
- Sodium 51mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10.3g41% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 16 items · 1 additives
- WHOLE GRAIN OATSIngredients
- WHOLE GRAIN WHEATIngredients
- SUGARIngredients
- RAISINSIngredients
- VEGETABLE OILIngredients
- WHEYIngredients
- INULINIngredients
- ALMONDSIngredients
- NONFAT DRY MILKIngredients
- GLYCERINIngredients
- MOLASSESIngredients
- WHEY PROTEIN CONCENTRATEIngredients
- HONEYIngredients
- NATURAL FLAVORIngredients
- SUNFLOWER OILIngredients
- TOCOPHEROLSIngredients
Ingredient text
WHOLE GRAIN OATS, WHOLE GRAIN WHEAT, SUGAR, RAISINS, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), WHEY, INULIN, ALMONDS, NONFAT DRY MILK, GLYCERIN, MOLASSES, WHEY PROTEIN CONCENTRATE, HONEY, NATURAL FLAVOR, SUNFLOWER OIL, TOCOPHEROLS (TO PRESERVE FRESHNESS)
If you keep eating it
Source · Maker · Label
Maker and label · The Quaker Oats Company · USDA FoodData Central ·
Serving 68GRM · Package – High energy density
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50 points among 8,215 in Cereal
Where the calories come from 397kcal
Carbs 69%Protein 10%Fat 21%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2595406