50 points among 8,215 in Cereal
Heavily processed.
50
- −8Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −50 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 30.7mg하루 권장의 256%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 429mg하루 권장의 61%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 14 items · 1 additives
- SPECIALLY PROCESSED DEGERMINATED WHITE CORN GRITSIngredients
- TEXTURED SOY FLOURIngredients
- SALTIngredients
- CALCIUM CARBONATEIngredients
- SOYBEAN OILIngredients
- NATURAL FLAVORIngredients
- CARAMEL COLORIngredients
- REDUCED IRONIngredients
- NIACINAMIDE*Ingredients
- BHT AND CITRIC ACIDIngredients
- THIAMIN MONONITRATE*Ingredients
- RIBOFLAVIN*Ingredients
- FOLIC ACID*Ingredients
- *ONE OF THE B VITAMINSIngredients
Ingredient text
SPECIALLY PROCESSED DEGERMINATED WHITE CORN GRITS, TEXTURED SOY FLOUR, SALT, CALCIUM CARBONATE, SOYBEAN OIL, NATURAL FLAVOR, CARAMEL COLOR, REDUCED IRON, NIACINAMIDE*, BHT AND CITRIC ACID (PRESERVATIVES), THIAMIN MONONITRATE*, RIBOFLAVIN*, FOLIC ACID*, *ONE OF THE B VITAMINS
If you keep eating it
Source · Maker · Label
Maker and label · The Quaker Oats Company · USDA FoodData Central ·
Serving 28GRM · Package – High energy density
More
50 points among 8,215 in Cereal
Where the calories come from 357kcal
Carbs 84%Protein 12%Fat 4%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2595403