36 points among 5,663 in Frozen Dinners & Entrees
Heavily processed.
36
- −6Nutrition
- −8Ingredients
- −20Additives
- −30Processing
Sikcode diagnosis
Where −64 came off
- Processing level 4−30Made through many industrial steps
- 5 additives−20Named additivesYeast Extract · · · ·
- 24 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 13g하루 권장의 24%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 24 items · 5 additives
- WATERIngredients
- WHEAT FLOURIngredients
- WHEAT GLUTENIngredients
- SUGARIngredients
- VEGETABLE OILIngredients
- CONTAINS 2% OR LESS OF DEXTROSEIngredients
- SALTIngredients
- SOY PROTEIN ISOLATEIngredients
- MALTODEXTRINIngredients
- LEAVENINGIngredients
- METHYLCELLULOSEIngredients
- BROWN SUGARIngredients
- NATURAL FLAVORSIngredients
- YEAST EXTRACTIngredients
- FRUIT JUICE FOR COLORIngredients
- CARRAGEENANIngredients
- SPICESIngredients
- YEASTIngredients
- SOY FLOURIngredients
- POTATO FLOURIngredients
- MODIFIED CORN STARCHIngredients
- XANTHAN GUMIngredients
- ONION POWDERIngredients
- SOY SAUCEIngredients
Ingredient text
WATER, WHEAT FLOUR, WHEAT GLUTEN, SUGAR, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER), CONTAINS 2% OR LESS OF DEXTROSE, SALT, SOY PROTEIN ISOLATE, MALTODEXTRIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), METHYLCELLULOSE, BROWN SUGAR, NATURAL FLAVORS, YEAST EXTRACT, FRUIT JUICE FOR COLOR, CARRAGEENAN, SPICES, YEAST, SOY FLOUR, POTATO FLOUR, MODIFIED CORN STARCH, XANTHAN GUM, ONION POWDER, SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT)
If you keep eating it
Source · Maker · Label
Maker and label · Kellogg Company · USDA FoodData Central ·
Serving 69GRM · Package – Medium energy density
More
36 points among 5,663 in Frozen Dinners & Entrees
Where the calories come from 203kcal
Carbs 59%Protein 25%Fat 16%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2595363