59 points among 5,663 in Frozen Dinners & Entrees
Heavily processed.
59
- −3Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −41 came off
- Processing level 4−30Made through many industrial steps
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 1.8gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 21.8g40% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 17 items
- WATERIngredients
- WHEAT GLUTENIngredients
- SOY FLOURIngredients
- SOY PROTEIN CONCENTRATEIngredients
- CORN OILIngredients
- CONTAINS 2% OR LESS OF YEAST EXTRACTIngredients
- SPICESIngredients
- SALTIngredients
- DEXTROSEIngredients
- MALTODEXTRINIngredients
- COOKED ONION AND CARROT JUICE CONCENTRATEIngredients
- NATURAL FLAVORSIngredients
- SUGARIngredients
- PAPRIKA COLORIngredients
- GARLIC POWDERIngredients
- ONION POWDERIngredients
- SOY SAUCEIngredients
Ingredient text
WATER, WHEAT GLUTEN, SOY FLOUR, SOY PROTEIN CONCENTRATE, CORN OIL, CONTAINS 2% OR LESS OF YEAST EXTRACT, SPICES, SALT, DEXTROSE, MALTODEXTRIN, COOKED ONION AND CARROT JUICE CONCENTRATE, NATURAL FLAVORS, SUGAR, PAPRIKA COLOR, GARLIC POWDER, ONION POWDER, SOY SAUCE (WATER, SOYBEANS, SALT)
If you keep eating it
Source · Maker · Label
Maker and label · Kellogg Company · USDA FoodData Central ·
Serving 55GRM · Package – Medium energy density
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59 points among 5,663 in Frozen Dinners & Entrees
Where the calories come from 145kcal
Carbs 23%Protein 56%Fat 21%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2595355