36 points among 5,663 in Frozen Dinners & Entrees
Heavily processed.
- −6Nutrition
- −8Ingredients
- −20Additives
- −30Processing
Sikcode diagnosis
Where −64 came off
- Processing level 4−30Made through many industrial steps
- 5 additives−20Named additivesPotassium Chloride · · · · Sodium Gluconate
- 28 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 0.7 sugar cubes · 0.9 bowls of rice
More to see
Not deducted 3 items
Kept
−0- Sugars 2.2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 18.9g34% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 28 items · 5 additives
- WATERIngredients
- WHEAT FLOURIngredients
- SOY PROTEIN ISOLATEIngredients
- WHEAT GLUTENIngredients
- VEGETABLE OILIngredients
- YELLOW CORN FLOURIngredients
- CONTAINS 2% OR LESS OF YEAST EXTRACTIngredients
- SUGARIngredients
- WHEAT STARCHIngredients
- NATURAL FLAVORSIngredients
- SALTIngredients
- TAPIOCA STARCHIngredients
- CORNSTARCHIngredients
- DEXTROSEIngredients
- SPICESIngredients
- LEAVENINGIngredients
- POTASSIUM CHLORIDEIngredients
- PAPRIKA COLORIngredients
- TRICALCIUM PHOSPHATEIngredients
- COLOR ADDEDIngredients
- YEASTIngredients
- PAPRIKA EXTRACT COLORIngredients
- ONION POWDERIngredients
- GLUTAMIC ACIDIngredients
- GARLIC POWDERIngredients
- SODIUM GLUCONATEIngredients
- XANTHAN GUMIngredients
- CITRIC ACIDIngredients
Ingredient text
WATER, WHEAT FLOUR, SOY PROTEIN ISOLATE, WHEAT GLUTEN, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER), YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF YEAST EXTRACT, SUGAR, WHEAT STARCH, NATURAL FLAVORS, SALT, TAPIOCA STARCH, CORNSTARCH, DEXTROSE, SPICES, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), POTASSIUM CHLORIDE, PAPRIKA COLOR, TRICALCIUM PHOSPHATE, COLOR ADDED, YEAST, PAPRIKA EXTRACT COLOR, ONION POWDER, GLUTAMIC ACID, GARLIC POWDER, SODIUM GLUCONATE, XANTHAN GUM, CITRIC ACID
If you keep eating it
Source · Maker · Label
Maker and label · Kellogg Company · USDA FoodData Central ·
More
36 points among 5,663 in Frozen Dinners & Entrees
Where the calories come from 256kcal
Carbs 37%Protein 29%Fat 34%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2595350