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Deli Salads

ZINA'S SALADS TUNA SALAD, 8 OZ

Zina's Salads Per 100 g · Label

56 points among 1,318 in Deli Salads

Heavily processed.

56
  • −6Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesSodium Benzoate
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0.9gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11.5g하루 권장의 21%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items · 1 additives
  • TUNAIngredients
  • HELLMANN'S MAYONNAISEIngredients
  • CELERYIngredients
  • ONIONSIngredients
  • BREAD CRUMBSIngredients
  • WHITE PEPPERIngredients
  • SALTIngredients
  • VINEGAR POWDERIngredients
Ingredient text

TUNA (WHITE TUNA, WATER, VEGETABLE BROTH, SEA SALT, PYROPHOSPHATE ADDED), HELLMANN'S MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE (WATER, LEMON JUICE CONCENTRATE, SODIUM BISULFITE, SODIUM BENZOATE, LEMON OIL), CALCIUM DISODIUM EDTA, NATURAL FLAVORS), CELERY, ONIONS, BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT), WHITE PEPPER, SALT, VINEGAR POWDER

If you keep eating it
Source · Maker · Label

Maker and label · Zina's Salads · USDA FoodData Central ·

Serving 113GRM · Package – High energy density
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56 points among 1,318 in Deli Salads

Where the calories come from 257kcal

Carbs 12%Protein 18%Fat 70%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy257 kcal13%
Protein11.5 g21%
Fat20.4 g38%
Carbs8 g2%
Sugars0.9 g1%
Fiber0.9 g4%
Calcium9 mg1%
Iron0.1 mg1%
Potassium53 mg2%
Sodium372 mg19%
Cholesterol27 mg9%
Saturated fatty acids3.1 g21%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2594789
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