Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

DARK CHOCOLATE COCONUT LAYERED GRANOLA BARS, DARK CHOCOLATE; COCONUT

Kellogg Company Per 100 g · Label

52 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

52
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Saturated fat −3

More to see

Not deducted 4 items

Kept

−0
  1. Sodium 78mgWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 9.4g38% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 23 items · 1 additives
  • ROLLED WHOLE GRAIN BLENDIngredients
  • SOY PROTEIN CRISPSIngredients
  • DATE PASTEIngredients
  • CANE SUGARIngredients
  • VEGETABLE GLYCERINIngredients
  • BROWN RICE SYRUPIngredients
  • INULINIngredients
  • COCONUTIngredients
  • CHOCOLATEIngredients
  • EXPELLER PRESSED CANOLA OILIngredients
  • WALNUTSIngredients
  • CORNSTARCHIngredients
  • INVERT CANE SYRUPIngredients
  • COCOAIngredients
  • HONEYIngredients
  • ACACIA GUMIngredients
  • NATURAL FLAVORSIngredients
  • SOY LECITHINIngredients
  • SALTIngredients
  • XANTHAN GUMIngredients
  • PEANUT FLOURIngredients
  • ALMONDSIngredients
  • ORGANIC SKIM MILKIngredients
Ingredient text

ROLLED WHOLE GRAIN BLEND (HARD RED WHEAT, OATS, RYE, TRITICALE, BARLEY), SOY PROTEIN CRISPS (SOY FLOUR, TAPIOCA STARCH, SOY FIBER), DATE PASTE, CANE SUGAR, VEGETABLE GLYCERIN, BROWN RICE SYRUP, INULIN, COCONUT, CHOCOLATE, EXPELLER PRESSED CANOLA OIL, WALNUTS, CORNSTARCH, INVERT CANE SYRUP, COCOA, HONEY, ACACIA GUM, NATURAL FLAVORS, SOY LECITHIN, SALT, XANTHAN GUM, PEANUT FLOUR, ALMONDS, ORGANIC SKIM MILK

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company · USDA FoodData Central ·

Serving 32GRM · Package – High energy density
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52 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 375kcal

Carbs 66%Protein 9%Fat 25%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy375 kcal19%
Protein9.4 g17%
Fat10.9 g20%
Carbs65.6 g20%
Sugars21.9 g22%
Fiber9.4 g38%
Calcium31 mg4%
Iron3.1 mg26%
Potassium375 mg11%
Sodium78 mg4%
Cholesterol0 mg0%
Saturated fatty acids4.7 g31%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2594642
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