Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

CHOCOLATE SOFT BAKED BREAKFAST BARS, CHOCOLATE

Kellogg Company Per 100 g · Label

43 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

43
  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 1.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 8.6g34% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 4mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 18 items · 2 additives
  • WHOLE WHEAT FLOURIngredients
  • INVERT CANE SYRUPIngredients
  • KASHI SEVEN WHOLE GRAIN FLOURIngredients
  • EXPELLER PRESSED CANOLA OILIngredients
  • CANE SUGARIngredients
  • WHOLE GRAIN OATSIngredients
  • VEGETABLE GLYCERINIngredients
  • HONEYIngredients
  • COCOAIngredients
  • CHICORY ROOT FIBERIngredients
  • TAPIOCA SYRUPIngredients
  • CHOCOLATEIngredients
  • SOY LECITHINIngredients
  • LEAVENINGIngredients
  • SEA SALTIngredients
  • XANTHAN GUMIngredients
  • NATURAL FLAVORSIngredients
  • FAIR TRADE CERTIFIED BY FAIR TRADE USAIngredients
Ingredient text

WHOLE WHEAT FLOUR, INVERT CANE SYRUP, KASHI SEVEN WHOLE GRAIN FLOUR (OATS, HARD RED WHEAT, BROWN RICE, RYE, TRITICALE, BARLEY, BUCKWHEAT), EXPELLER PRESSED CANOLA OIL, CANE SUGAR, WHOLE GRAIN OATS, VEGETABLE GLYCERIN, HONEY, COCOA, CHICORY ROOT FIBER, TAPIOCA SYRUP, CHOCOLATE, SOY LECITHIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SEA SALT, XANTHAN GUM, NATURAL FLAVORS, FAIR TRADE CERTIFIED BY FAIR TRADE USA

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company · USDA FoodData Central ·

Serving 35GRM · Package – High energy density
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43 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 371kcal

Carbs 62%Protein 6%Fat 32%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy371 kcal19%
Protein5.7 g10%
Fat14.3 g26%
Carbs62.9 g19%
Sugars25.7 g26%
Fiber8.6 g34%
Calcium29 mg4%
Iron4 mg33%
Potassium229 mg7%
Sodium300 mg15%
Cholesterol0 mg0%
Saturated fatty acids1.4 g10%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2594621
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