Flavored Snack CrackersFlavored Snack Crackers
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Flavored Snack Crackers

NACHO BAKED TORTILLA SNACKS, NACHO

Pepperidge Farm, Inc. Per 100 g · Label

42 points among 775 in Flavored Snack Crackers

Heavily processed.

42
  • −8Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
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Sikcode diagnosis

Where −58 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · ·
  3. 29 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

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Not deducted 5 items

Kept

−0
  1. Sugars 3.3gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 10g하루 권장의 40%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Calcium 200mg하루 권장의 29%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 29 items · 3 additives
  • WHOLE GRAIN YELLOW CORN FLOURIngredients
  • SUNFLOWER AND/OR CANOLA OILIngredients
  • TAPIOCA FLOURIngredients
  • CORNSTARCHIngredients
  • CONTAINS 2% OR LESS OF: SALTIngredients
  • TOASTED CORN GERMIngredients
  • WHEY POWDERIngredients
  • TEFFIngredients
  • ONION POWDERIngredients
  • DEXTROSEIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • YEAST EXTRACTIngredients
  • CHEDDAR CHEESEIngredients
  • AUTOLYZED YEAST EXTRACTIngredients
  • GARLIC POWDERIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • BAKING SODAIngredients
  • SUGARIngredients
  • TOMATO POWDERIngredients
  • NATURAL FLAVORIngredients
  • CANOLA LECITHINIngredients
  • LACTIC ACIDIngredients
  • SPICESIngredients
  • CELERYIngredients
  • CITRIC ACIDIngredients
  • NONFAT MILKIngredients
  • WHEAT FLOURIngredients
  • COLORSIngredients
  • SESAME SEEDSIngredients
Ingredient text

WHOLE GRAIN YELLOW CORN FLOUR, SUNFLOWER AND/OR CANOLA OIL, TAPIOCA FLOUR, CORNSTARCH, CONTAINS 2% OR LESS OF: SALT, TOASTED CORN GERM, WHEY POWDER, TEFF, ONION POWDER, DEXTROSE, MONOCALCIUM PHOSPHATE, YEAST EXTRACT, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), AUTOLYZED YEAST EXTRACT, GARLIC POWDER, MONOSODIUM GLUTAMATE, BAKING SODA, SUGAR, TOMATO POWDER, NATURAL FLAVOR, CANOLA LECITHIN, LACTIC ACID, SPICES, CELERY, CITRIC ACID, NONFAT MILK, WHEAT FLOUR, COLORS (EXTRACTS OF PAPRIKA, ANNATTO AND TURMERIC), SESAME SEEDS

If you keep eating it
Source · Maker · Label

Maker and label · Pepperidge Farm, Inc. · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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42 points among 775 in Flavored Snack Crackers

Where the calories come from 433kcal

Carbs 67%Protein 6%Fat 27%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy433 kcal22%
Protein6.7 g12%
Fat13.3 g25%
Carbs73.3 g23%
Sugars3.3 g3%
Fiber10 g40%
Calcium200 mg29%
Iron1.7 mg14%
Potassium300 mg9%
Sodium767 mg38%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2594475
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