Vegetable and Lentil MixesVegetable and Lentil Mixes
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Vegetable and Lentil Mixes

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SOUR CREAM HOMESTYLE MASHED POTATOES, SOUR CREAM

Vegetable and Lentil Mixes

Kraft Heinz Foods Company As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

16 ingredients

POTATOES, NONFAT DRY MILK, SALT, MALTODEXTRIN, WHEY POWDER, SUNFLOWER OIL, NATURAL SOUR CREAM FLAVOR (WHEY POWDER, BUTTERMILK POWDER, DEHYDRATED CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], MALTODEXTRIN, SALT, NATURAL FLAVOR, SILICON DIOXIDE [TO PREVENT CAKING], AUTOLYZED YEAST EXTRACT), RICE FLOUR, SUGAR, ONION POWDER, TAPIOCA FLOUR, HIGH OLEIC CANOLA OIL, BUTTERMILK, SODIUM PHOSPHATE, NATURAL FLAVORS, SILICON DIOXIDE (TO PREVENT CAKING)

100 g = 2.8 sugar cubes · 1.2 tsp salt · 1.3 bowls of rice

47 points among 1,664 in Vegetable and Lentil Mixes

Heavily processed.

47

Heavily processed

  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 375kcal

Carbs 76%Protein 9%Fat 15%

ItemsAmount% of dailyCategory medianDifference
Energy375 kcal19%
Protein8.3 g15%
Fat6.3 g12%
Carbs70.8 g22%
Sugars8.3 g8%
Fiber4.2 g17%
Calcium167 mg24%
Iron0 mg0%
Potassium1,290 mg37%
Sodium2,380 mg119%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Potassium 1,290mg37% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
  2. Calcium 167mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 16 items · 1 additives
  • POTATOESIngredients
  • NONFAT DRY MILKIngredients
  • SALTIngredients
  • MALTODEXTRINIngredients
  • WHEY POWDERIngredients
  • SUNFLOWER OILIngredients
  • NATURAL SOUR CREAM FLAVORIngredients
  • RICE FLOURIngredients
  • SUGARIngredients
  • ONION POWDERIngredients
  • TAPIOCA FLOURIngredients
  • HIGH OLEIC CANOLA OILIngredients
  • BUTTERMILKIngredients
  • SODIUM PHOSPHATEIngredients
  • NATURAL FLAVORSIngredients
  • SILICON DIOXIDEIngredients
Ingredient text

POTATOES, NONFAT DRY MILK, SALT, MALTODEXTRIN, WHEY POWDER, SUNFLOWER OIL, NATURAL SOUR CREAM FLAVOR (WHEY POWDER, BUTTERMILK POWDER, DEHYDRATED CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], MALTODEXTRIN, SALT, NATURAL FLAVOR, SILICON DIOXIDE [TO PREVENT CAKING], AUTOLYZED YEAST EXTRACT), RICE FLOUR, SUGAR, ONION POWDER, TAPIOCA FLOUR, HIGH OLEIC CANOLA OIL, BUTTERMILK, SODIUM PHOSPHATE, NATURAL FLAVORS, SILICON DIOXIDE (TO PREVENT CAKING)

If you keep eating it
Source · Maker · Label

Maker and label · Kraft Heinz Foods Company · USDA FoodData Central ·

Serving 24GRM · Package – High energy density
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47 points among 1,664 in Vegetable and Lentil Mixes

Source
Source
USDA FoodData Central
Code
US-FDC-2594371
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