Pre-Packaged Fruit & Vegetables
CAULIFLOWER & RANCH MASHED POTATOES, CAULIFLOWER & RANCH
Basic American Foods, Inc. Per 100 g · Label
42 points among 5,703 in Pre-Packaged Fruit & Vegetables
Heavily processed.
- −8Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −58 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additivesYeast Extract · ·
- 21 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
100 g = 1.2 sugar cubes · 0.9 tsp salt · 1.1 bowls of rice
More to see
Not deducted 6 items
Kept
−0- Sugars 3.7gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Potassium 1,410mg40% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
- Fiber 7.4g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 21 items · 3 additives
- IDAHO POTATOESIngredients
- CAULIFLOWERIngredients
- NATURAL FLAVORIngredients
- SALTIngredients
- MALTODEXTRINIngredients
- CONTAINS 2% OR LESS OF: BUTTERMILKIngredients
- CREAMIngredients
- DEHYDRATED VEGETABLESIngredients
- NONFAT MILKIngredients
- YEAST EXTRACTIngredients
- MODIFIED FOOD STARCHIngredients
- SPICESIngredients
- MONO AND DIGLYCERIDESIngredients
- CANOLA OILIngredients
- GUAR GUMIngredients
- ARTIFICIAL COLORIngredients
- FRESHNESS PRESERVED WITH: SODIUM BISULFITEIngredients
- SODIUM ACID PYROPHOSPHATEIngredients
- CITRIC ACIDIngredients
- BHAIngredients
- BHTIngredients
Ingredient text
IDAHO POTATOES, CAULIFLOWER, NATURAL FLAVOR, SALT, MALTODEXTRIN, CONTAINS 2% OR LESS OF: BUTTERMILK, CREAM, DEHYDRATED VEGETABLES (GARLIC, ONIONS), NONFAT MILK, YEAST EXTRACT, MODIFIED FOOD STARCH, SPICES, MONO AND DIGLYCERIDES, CANOLA OIL, GUAR GUM, ARTIFICIAL COLOR, FRESHNESS PRESERVED WITH: SODIUM BISULFITE, SODIUM ACID PYROPHOSPHATE, CITRIC ACID, BHA, BHT
If you keep eating it
Source · Maker · Label
Maker and label · Basic American Foods, Inc. · USDA FoodData Central ·
More
42 points among 5,703 in Pre-Packaged Fruit & Vegetables
Where the calories come from 333kcal
Carbs 82%Protein 13%Fat 5%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2594282