74 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
3 ingredients.
WATERMELON SEEDS and SALT and PURE BAKING SODA..
74
- −16Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −26 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 3 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 45.2g하루 권장의 181%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 16.1g하루 권장의 29%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items
- WATERMELON SEEDSIngredients
- SALTIngredients
- PURE BAKING SODA.Ingredients
Ingredient text
WATERMELON SEEDS, SALT, PURE BAKING SODA.
If you keep eating it
Source · Maker · Label
Maker and label · IL NUTS INC. · USDA FoodData Central ·
Serving 31GRM · Package – High energy density
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74 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 516kcal
Carbs 41%Protein 13%Fat 46%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2593667