Cookies & BiscuitsCookies & Biscuits
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Cookies & Biscuits

CLASSIC GRAHAMS GRAHAM-STYLE CRACKERS, CLASSIC GRAHAMS

Partake Foods, Inc. Per 100 g · Label

73 points among 13,307 in Cookies & Biscuits

Heavily processed.

73
  • −9Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −27 came off

  1. Processing level 3−10Made by processing whole foods
  2. 15 ingredients−8More than 10 costs points
  3. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

100 g = 7.3 sugar cubes · 0.9 cheese slices · 1.4 bowls of rice

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Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Potassium 1,720mg49% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
  2. Calcium 281mg40% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 15 items
  • GLUTEN FREE FLOUR BLENDIngredients
  • SUNFLOWER OILIngredients
  • ORGANIC CANE SUGARIngredients
  • ORGANIC LIGHT BROWN SUGARIngredients
  • WATERIngredients
  • CANE SYRUPIngredients
  • POTATO STARCHIngredients
  • VANILLA EXTRACTIngredients
  • TAPIOCA STARCHIngredients
  • SEA SALTIngredients
  • BAKING SODAIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • CINNAMONIngredients
  • ROSEMARY EXTRACTIngredients
  • SUNFLOWER LECITHIN.Ingredients
Ingredient text

GLUTEN FREE FLOUR BLEND (SORGHUM FLOUR, GLUTEN FREE OAT FLOUR), SUNFLOWER OIL, ORGANIC CANE SUGAR, ORGANIC LIGHT BROWN SUGAR (ORGANIC CANE SUGAR, ORGANIC MOLASSES), WATER, CANE SYRUP, POTATO STARCH, VANILLA EXTRACT, TAPIOCA STARCH, SEA SALT, BAKING SODA, MONOCALCIUM PHOSPHATE, CINNAMON, ROSEMARY EXTRACT, SUNFLOWER LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · Partake Foods, Inc. · USDA FoodData Central ·

Serving 32GRM · Package – High energy density
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73 points among 13,307 in Cookies & Biscuits

Where the calories come from 406kcal

Carbs 54%Protein 3%Fat 43%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy406 kcal20%
Protein3.1 g6%
Fat21.9 g41%
Carbs62.5 g19%
Sugars21.9 g22%
Fiber3.1 g12%
Calcium281 mg40%
Iron1.9 mg16%
Potassium1,720 mg49%
Sodium328 mg16%
Cholesterol0 mg0%
Saturated fatty acids3.1 g21%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2593457
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