Log

Cheese

CHEESE SLICES PARTY TRAY, MONTEREY JACK WITH JALAPENO PEPPERS, COLBY JACK, SWISS, MILD CHEDDAR

Lowe's Food Stores, Inc. Per 100 g · Label

89 points among 18,106 in Cheese

1 ingredient.
PEPPER JACK CHEESE . COLBY JACK CHEESE . SWISS CHEESE . MILD CHEDDAR CHEESE ..

89
  • −11Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
See what was deducted

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Sikcode diagnosis

Where −11 came off

  1. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 7 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Sugars 0gWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 625mg하루 권장의 89%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 25g하루 권장의 45%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items
  • PEPPER JACK CHEESE . COLBY JACK CHEESE . SWISS CHEESE . MILD CHEDDAR CHEESE .Ingredients
Ingredient text

PEPPER JACK CHEESE (PASTEURIZED MILK, RED AND GREEN JALAPENO PEPPERS,CHEESE CULTURE, SALT AND ENZYMES). COLBY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO [VEGETABLE COLOR]). SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES). MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO [VEGETABLE COLOR]).

If you keep eating it
Source · Maker · Label

Maker and label · Lowe's Food Stores, Inc. · USDA FoodData Central ·

Serving 32GRM · Package – High energy density
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89 points among 18,106 in Cheese

Where the calories come from 375kcal

Carbs 3%Protein 26%Fat 71%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy375 kcal19%
Protein25 g45%
Fat31.2 g58%
Carbs3.1 g1%
Sugars0 g0%
Fiber0 g0%
Calcium625 mg89%
Iron0 mg0%
Potassium0 mg0%
Sodium531 mg27%
Cholesterol94 mg31%
Saturated fatty acids18.8 g125%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2592902
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