OATS AND HONEY GRANOLA WITH ALMONDS SWEETENED WITH BROWN SUGAR, OATS AND HONEY WITH ALMONDS
Super Store Industries Per 100 g · Label
56 points among 8,215 in Cereal
Heavily processed.
56
- −6Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −44 came off
- Processing level 4−30Made through many industrial steps
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Saturated fat −3
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 16mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.8g하루 권장의 31%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.1mg하루 권장의 26%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items
- WHOLE GRAIN ROLLED OATSIngredients
- WHOLE GRAIN WHEAT FLAKESIngredients
- BROWN SUGARIngredients
- WHOLE GRAIN OAT FLOURIngredients
- HIGH OLEIC CANOLA OILIngredients
- CHICORY ROOT EXTRACTIngredients
- ALMONDSIngredients
- NONFAT DRY MILKIngredients
- HONEYIngredients
- WHEY PROTEIN CONCENTRATEIngredients
- NATURAL FLAVORSIngredients
- MIXED TOCOPHEROLS .Ingredients
Ingredient text
WHOLE GRAIN ROLLED OATS, WHOLE GRAIN WHEAT FLAKES, BROWN SUGAR, WHOLE GRAIN OAT FLOUR, HIGH OLEIC CANOLA OIL, CHICORY ROOT EXTRACT (INULIN), ALMONDS, NONFAT DRY MILK, HONEY, WHEY PROTEIN CONCENTRATE, NATURAL FLAVORS (CONTAINS COCONUT), MIXED TOCOPHEROLS (ANTIOXIDANT).
If you keep eating it
Source · Maker · Label
Maker and label · Super Store Industries · USDA FoodData Central ·
Serving 64GRM · Package – High energy density
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56 points among 8,215 in Cereal
Where the calories come from 422kcal
Carbs 65%Protein 10%Fat 25%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2592852