Cookies & BiscuitsCookies & Biscuits
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Cookies & Biscuits

E-Z BUILD COOKIE TRAIN KIT, E-Z BUILD

OREO Per 100 g · Label

24 points among 13,307 in Cookies & Biscuits

Heavily processed.

24
  • −14Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −76 came off

  1. Processing level 4−30Made through many industrial steps
  2. 8 additives−24Named additivesPolysorbate 60 · · · Carnauba Wax · · Calcium Stearate · · Titanium Dioxide
  3. 30 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.8mg40% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 30 items · 8 additives
  • COOKIE: ENRICHED WHEAT FLOURIngredients
  • SUGARIngredients
  • VEGETABLE OIL SHORTENINGIngredients
  • WATERIngredients
  • INVERT SUGARIngredients
  • COCOA POWDERIngredients
  • LEAVENINGIngredients
  • SALTIngredients
  • CANOLA OILIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • SOYBEAN LECITHINIngredients
  • UNSWEETENED CHOCOLATE. ICINGS: SUGARIngredients
  • WATERIngredients
  • PALM OILIngredients
  • CORNSTARCHIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • CORN SYRUPIngredients
  • MODIFIED CORNSTARCHIngredients
  • SALTIngredients
  • ACETYLATED MONOGLYCERIDESIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • TITANIUM DIOXIDEIngredients
  • POLYSORBATE 60Ingredients
  • POTASSIUM SORBATEIngredients
  • CITRIC ACIDIngredients
  • FD&C RED #40Ingredients
  • FD&C YELLOW #5Ingredients
  • FD&C YELLOW #6Ingredients
  • FD&C BLUE #1. OREO COOKIES: ENRICHED WHEAT FLOURIngredients
Ingredient text

COOKIE: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE RIBOFLAVIN, ENZYME, FOLIC ACID), SUGAR, VEGETABLE OIL SHORTENING (PALM OIL, FRACTIONATED PALM OIL), WATER, INVERT SUGAR, COCOA POWDER (PROCESSED WITH ALKALI), LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), SALT, CANOLA OIL, HIGH FRUCTOSE CORN SYRUP, NATURAL AND ARTIFICIAL FLAVOR, SOYBEAN LECITHIN (EMULSIFIER), UNSWEETENED CHOCOLATE. ICINGS: SUGAR, WATER, PALM OIL, CORNSTARCH, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, MODIFIED CORNSTARCH, SALT, ACETYLATED MONOGLYCERIDES (EMULSIFIER), NATURAL AND ARTIFICIAL FLAVOR, TITANIUM DIOXIDE (COLOR), POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, FD&C RED #40, FD&C YELLOW #5, FD&C YELLOW #6, FD&C BLUE #1. OREO COOKIES: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SUGAR, PALM OIL, CANOLA OIL, DEXTROSE, COCOA POWDER (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (SODIUM BICARBONATE, CALCIUM PHOSPHATE), SALT, SOYBEAN LECITHIN (EMULSIFIER), UNSWEETENED CHOCOLATE, ARTIFICIAL FLAVOR. MINI JELLIES: SUGAR, CORN SYRUP, CORNSTARCH, WATER, CITRIC ACID, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, FD&C YELLOW #6, FD&C RED #40, FD&C YELLOW #5, FD&C BLUE #1. MINI BEADS: DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, TITANIUM DIOXIDE (COLOR), CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVORS, FD&C RED #3, FD&C RED #40, FD&C YELLOW #5, FD&C YELLOW #6. FD&C BLUE #1.

If you keep eating it
Source · Maker · Label

Maker and label · OREO · USDA FoodData Central ·

Serving 31GRM · Package – High energy density
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24 points among 13,307 in Cookies & Biscuits

Where the calories come from 387kcal

Carbs 75%Protein 3%Fat 22%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy387 kcal19%
Protein3.2 g6%
Fat9.7 g18%
Carbs74.2 g23%
Sugars51.6 g52%
Fiber0 g0%
Calcium0 mg0%
Iron4.8 mg40%
Potassium97 mg3%
Sodium306 mg15%
Cholesterol0 mg0%
Saturated fatty acids4.8 g32%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2592616
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