Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

THAI LIME CHILI ALMONDS, THAI LIME CHILI

LIDL Per 100 g · Label

57 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

57
  • −9Nutrition
  • 0Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −43 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 6 items

Kept

−0
  1. 5 ingredients5 or fewer costs nothing−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 273mg39% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 21.2g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Fiber 9.1g36% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  4. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 5 items · 1 additives
  • ALMONDSIngredients
  • VEGETABLE OILIngredients
  • THAI LIME AND CHILI SEASONINGIngredients
  • WHITE PEPPERIngredients
  • SAFFLOWER OIL.Ingredients
Ingredient text

ALMONDS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), THAI LIME AND CHILI SEASONING (SUGAR, SALT, LEMONGRASS, LIME JUICE POWDER [MALTODEXTRIN, LIME JUICE CONCENTRATE], NATURAL FLAVORS, MALTODEXTRIN, GARLIC POWDER, CHILI PEPPER RED CAYENNE PEPPER, CONTAINS 2% OR LESS OF: SILICON DIOXIDE [TO REDUCE CAKING), WHITE PEPPER, SAFFLOWER OIL).

If you keep eating it
Source · Maker · Label

Maker and label · LIDL · USDA FoodData Central ·

Serving 33GRM · Package – High energy density
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57 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 606kcal

Carbs 11%Protein 13%Fat 76%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy606 kcal30%
Protein21.2 g39%
Fat54.6 g101%
Carbs18.2 g6%
Sugars6.1 g6%
Fiber9.1 g36%
Calcium273 mg39%
Iron3.6 mg30%
Potassium667 mg19%
Sodium455 mg23%
Cholesterol0 mg0%
Saturated fatty acids4.6 g30%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2592505
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