52 points among 8,522 in Snack, Energy & Granola Bars
Heavily processed.
52
- −6Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −48 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Saturated fat −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Sodium 100mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 14.3g57% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 11.4g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items · 1 additives
- SEEDSIngredients
- CHICKPEASIngredients
- BROWN RICE SYRUPIngredients
- EVAPORATED CANE SUGAR*Ingredients
- CRISP RICEIngredients
- APPLEIngredients
- SOLUBLE TAPIOCA FIBERIngredients
- RASPBERRYIngredients
- QUINOA PUFF*Ingredients
- SUNFLOWER OILIngredients
- AGARIngredients
- NATURAL FLAVORIngredients
- PECTINIngredients
- *ORGANICIngredients
Ingredient text
SEEDS (PUMPKIN SEED, SUNFLOWER SEED, BROWN FLAXSEED), CHICKPEAS, BROWN RICE SYRUP, EVAPORATED CANE SUGAR*, CRISP RICE (RICE FLOUR, SUGAR, SEA SALT), APPLE, SOLUBLE TAPIOCA FIBER, RASPBERRY, QUINOA PUFF*, SUNFLOWER OIL, AGAR, NATURAL FLAVOR, PECTIN, *ORGANIC
If you keep eating it
Source · Maker · Label
Maker and label · Blake's Seed Based · USDA FoodData Central ·
Serving 35GRM · Package – High energy density
More
52 points among 8,522 in Snack, Energy & Granola Bars
Where the calories come from 429kcal
Carbs 50%Protein 10%Fat 40%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2592168