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Candy

PEANUT BUTTER SANDWICH COOKIES, PEANUT BUTTER

Catalina Snacks Inc. Per 100 g · Label

44 points among 22,888 in Candy

Heavily processed.

44
  • −14Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 12.5g50% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 4.2mg35% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items · 1 additives
  • PEA PROTEINIngredients
  • PALM FRUIT OILIngredients
  • ALLULOSEIngredients
  • PEANUT BUTTERIngredients
  • CASSAVA FLOURIngredients
  • CHICORY ROOT FIBERIngredients
  • CANE SUGARIngredients
  • TAPIOCA FLOURIngredients
  • XANTHAN GUMIngredients
  • NATURAL FLAVORIngredients
  • SUNFLOWER LECITHINIngredients
  • SEA SALTIngredients
  • BAKING POWDERIngredients
Ingredient text

PEA PROTEIN, PALM FRUIT OIL, ALLULOSE, PEANUT BUTTER, CASSAVA FLOUR, CHICORY ROOT FIBER, CANE SUGAR, TAPIOCA FLOUR, XANTHAN GUM, NATURAL FLAVOR, SUNFLOWER LECITHIN, SEA SALT, BAKING POWDER

If you keep eating it
Source · Maker · Label

Maker and label · Catalina Snacks Inc. · USDA FoodData Central ·

Serving 24GRM · Package – High energy density
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44 points among 22,888 in Candy

Where the calories come from 375kcal

Carbs 41%Protein 13%Fat 46%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy375 kcal19%
Protein16.7 g30%
Fat25 g46%
Carbs50 g15%
Sugars8.3 g8%
Fiber12.5 g50%
Calcium83 mg12%
Iron4.2 mg35%
Potassium125 mg4%
Sodium396 mg20%
Cholesterol0 mg0%
Saturated fatty acids12.5 g83%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2591843
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