PERUVIAN STYLE WITH KIDNEY BEANS, CORN, RED BELL PEPPER AND ONION IN AN OLIVE OIL SAUCE VEGETABLE BLENDS, PERUVIAN STYLE

Name: PERUVIAN STYLE WITH KIDNEY BEANS, CORN, RED BELL PEPPER AND ONION IN AN OLIVE OIL SAUCE VEGETABLE BLENDS, PERUVIAN STYLE
Brand: Wegmans Food Markets, Inc.
SKU: US-FDC-2591310

Wegmans Food Markets, Inc. Per 100 g · Label 2023-06-29

79 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

−3Nutrition
−8Ingredients
0Additives
−10Processing

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Allergen labeling not read yetLabels for this country can't be read yet

Where −21 came off

Processing level 3−10Made by processing whole foods
21 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

Energy91kcal5%Sugars3.6g4% · ≈ 1 sugar cubesSaturated fatty acids0.4g2%Sodium273mg14% · ≈ 0.7 g of salt

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Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 3.6gWithin the limit, nothing deducted−0
Saturated fat 0.4gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 5.5g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 21 items

COOKED KIDNEY BEANSIngredients
CORNIngredients
RED BELL PEPPERIngredients
ONIONIngredients
WATERIngredients
TOMATOESIngredients
EXTRA VIRGIN OLIVE OILIngredients
GARLICIngredients
SALTIngredients
RICE FLOURIngredients
CORIANDERIngredients
LEMON JUICEIngredients
TURMERICIngredients
ALCOHOL VINEGARIngredients
RED JALAPENO PEPPERIngredients
CAYENNE PEPPERIngredients
WHITE PEPPERIngredients
GARLIC POWDERIngredients
CORIANDER SEEDIngredients
ONION POWDERIngredients
LEMONGRASS.Ingredients

Ingredient text

COOKED KIDNEY BEANS (KIDNEY BEANS, WATER, SALT), CORN, RED BELL PEPPER, ONION, WATER, TOMATOES, EXTRA VIRGIN OLIVE OIL, GARLIC, SALT, RICE FLOUR, CORIANDER, LEMON JUICE, TURMERIC, ALCOHOL VINEGAR, RED JALAPENO PEPPER, CAYENNE PEPPER, WHITE PEPPER, GARLIC POWDER, CORIANDER SEED, ONION POWDER, LEMONGRASS.

If you keep eating it

Source · Maker · Label

Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central · 2023-06-29

Serving 110GRM · Package – Low energy density

79 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 91kcal

Carbs 64%Protein 17%Fat 19%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	91 kcal	5%	–	–
Protein	3.6 g	7%	–	–
Fat	1.8 g	3%	–	–
Carbs	13.6 g	4%	–	–
Sugars	3.6 g	4%	–	–
Fiber	5.5 g	22%	–	–
Calcium	18 mg	3%	–	–
Iron	0.7 mg	6%	–	–
Potassium	227 mg	6%	–	–
Sodium	273 mg	14%	–	–
Cholesterol	5 mg	2%	–	–
Saturated fatty acids	0.4 g	2%	–	–
Trans fat	0 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-2591310

PERUVIAN STYLE WITH KIDNEY BEANS, CORN, RED BELL PEPPER AND ONION IN AN OLIVE OIL SAUCE VEGETABLE BLENDS, PERUVIAN STYLE

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Full nutrition facts per 100g