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Frozen Dinners & Entrees

MANDARIN ORANGE CHICKEN BITES WITH RICE PACK & MANDARIN SAUCE, MANDARIN ORANGE

Kitchens Of The Oceans, Inc. Per 100 g · Label

49 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

49
  • −3Nutrition
  • −4Ingredients
  • −12Additives
  • −30Processing
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Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−3Sodium −3
  5. Score cap−2Processing level 4 with 3 or more additives

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Not deducted 3 items

Kept

−0
  1. Sugars 4.1gWithin the limit, nothing deducted−0
  2. Saturated fat 0.3gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 6 items · 3 additives
  • LONG GRAIN WHITE RICEIngredients
  • BONELESS CHICKEN BREASTIngredients
  • BATTERIngredients
  • BREAD CRUMBIngredients
  • WATERIngredients
  • SOYBEAN OIL. MANDARIN ORANGE SAUCE .Ingredients
Ingredient text

LONG GRAIN WHITE RICE (WATER, RICE), BONELESS CHICKEN BREAST, BATTER (WHEAT FLOUR, BUTTERMILK BLEND [BUTTERMILK, WHEY SOLIDS], WHEAT GLUTEN, SALT, SUGAR, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], GARLIC POWDER, ONION POWDER, SPICES, SOYBEAN OIL [PROCESSING AID], MODIFIED CELLULOSE GUM, NATURAL FLAVORS, MALTODEXTRIN, NOT MORE THAN 2% OF SILICON DIOXIDE [ANTICAKING]), BREAD CRUMB (WHEAT FLOUR, SALT, SPICES, GARLIC POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), ONION POWDER, SOYBEAN OIL [PROCESSING AID], EXTRACTIVES OF PAPRIKA), WATER, SOYBEAN OIL. MANDARIN ORANGE SAUCE (SUGAR, WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], VINEGAR, ORANGE JUICE CONCENTRATE, MODIFIED FOOD STARCH, GINGER, SALT, SPICES, XANTHAN GUM, FLAVORING, POTASSIUM SORBATE AND SODIUM BENZOATE [AS PRESERVATIVES], CITRIC ACID).

If you keep eating it
Source · Maker · Label

Maker and label · Kitchens Of The Oceans, Inc. · USDA FoodData Central ·

Serving 196GRM · Package – Medium energy density
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49 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 148kcal

Carbs 66%Protein 23%Fat 11%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy148 kcal7%
Protein8.7 g16%
Fat1.8 g3%
Carbs24.5 g8%
Sugars4.1 g4%
Fiber0.5 g2%
Calcium8 mg1%
Iron0 mg0%
Potassium134 mg4%
Sodium260 mg13%
Cholesterol23 mg8%
Saturated fatty acids0.3 g2%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2591223
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