Pre-Packaged Fruit & VegetablesPre-Packaged Fruit & Vegetables
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Pre-Packaged Fruit & Vegetables

BLUEBERRY LEMON PIE SEASONAL KIT, BLUEBERRY LEMON PIE

Dole Fresh Vegetables Inc. Per 100 g · Label

52 points among 5,703 in Pre-Packaged Fruit & Vegetables

Heavily processed.

52
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Saturated fat 1.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 22 items · 1 additives
  • VEGETABLES: ROMAINE LETTUCEIngredients
  • GREEN LEAF LETTUCEIngredients
  • RADICCHIOIngredients
  • CARROTS. DRESSING: SOYBEAN OIL AND/OR CANOLA OILIngredients
  • WATERIngredients
  • INVERTED SUGARIngredients
  • WHITE BALSAMIC VINEGARIngredients
  • LEMON JUICE CONCENTRATEIngredients
  • BLUEBERRY JUICE CONCENTRATEIngredients
  • CONTAINS LESS THAT 2% OF GARLICIngredients
  • NATURAL FLAVORSIngredients
  • SALTIngredients
  • SPICESIngredients
  • XANTHAN GUM. DRIED BLUEBERRIES: CULTIVATED BLUEBERRIESIngredients
  • SUGARIngredients
  • SUNFLOWER OIL. DRIED CRANBERRIES: CRANBERRIESIngredients
  • SUGARIngredients
  • SUNFLOWER OIL. PIE CRUST PIECES: UNENRICHED WHEAT FLOURIngredients
  • SUGARIngredients
  • PALM OILIngredients
  • WATERIngredients
  • SALT.Ingredients
Ingredient text

VEGETABLES: ROMAINE LETTUCE, GREEN LEAF LETTUCE, RADICCHIO, CARROTS. DRESSING: SOYBEAN OIL AND/OR CANOLA OIL, WATER, INVERTED SUGAR, WHITE BALSAMIC VINEGAR (WHITE WINE VINEGAR, CONCENTRATED GRAPE MUST), LEMON JUICE CONCENTRATE, BLUEBERRY JUICE CONCENTRATE, CONTAINS LESS THAT 2% OF GARLIC, NATURAL FLAVORS, SALT, SPICES, XANTHAN GUM. DRIED BLUEBERRIES: CULTIVATED BLUEBERRIES, SUGAR (SUCROSE), SUNFLOWER OIL. DRIED CRANBERRIES: CRANBERRIES, SUGAR, SUNFLOWER OIL. PIE CRUST PIECES: UNENRICHED WHEAT FLOUR, SUGAR, PALM OIL, WATER, SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Dole Fresh Vegetables Inc. · USDA FoodData Central ·

Serving 100GRM · Package – Medium energy density
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52 points among 5,703 in Pre-Packaged Fruit & Vegetables

Where the calories come from 130kcal

Carbs 46%Protein 3%Fat 51%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy130 kcal7%
Protein1 g2%
Fat7 g13%
Carbs14 g4%
Sugars9 g9%
Fiber2 g8%
Calcium27 mg4%
Iron1 mg8%
Potassium188 mg5%
Sodium170 mg9%
Cholesterol0 mg0%
Saturated fatty acids1.5 g10%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2590981
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