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Other Snacks

S'MORES SNACK MIX, S'MORES

Jo-Lee Food Products, Inc. Per 100 g · Label

39 points among 8,482 in Other Snacks

Heavily processed.

39
  • −19Nutrition
  • −4Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives · Titanium Dioxide
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

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Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.3mg하루 권장의 28%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 170mg하루 권장의 24%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 6 items · 2 additives
  • HONEY GRAHAM SQUARESIngredients
  • WHITE CREAM COATINGIngredients
  • DARK COATINGIngredients
  • MARSHMALLOWSIngredients
  • WHITE CHOCOLATE CHIPSIngredients
  • MILK CHOCOLATE CHIPS .Ingredients
Ingredient text

HONEY GRAHAM SQUARES (WHOLE GRAIN WHEAT, SUGAR, CORN MEAL, CANOLA OIL, COOKING MOLASSES, FRUCTOSE, SALT, HONEY, DRIED MOLASSES. SODIUM BICARBONATE [LEAVENING AGENT], SOY LECITHIN [EMULSIFIER], DEXTROSE, TRISODIUM PHOSPHATE [PRESERVATIVE], ROSEMARY EXTRACT), WHITE CREAM COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, NON-FAT MILK POWDER, SOY LECITHIN, MONOGLYCERIDES, TITANIUM DIOXIDE [COLOR], ARTIFICIAL FLAVORS), DARK COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA, WHEY POWDER, SOY LECITHIN, NATURAL FLAVORS), MARSHMALLOWS (CORN SYRUP, SUGAR, MODIFIED CORN STARCH, DEXTROSE, WATER, PORK GELATIN, NATURAL AND ARTIFICIAL FLAVORS, TETRASODIUM PYROPHOSPHATE [PRESERVATIVE]), WHITE CHOCOLATE CHIPS (SUGAR, NON-FAT MILK POWDER, HYDROGENATED PALM KERNEL OIL, SOY LECITHIN, MONOGLYCERIDES, TITANIUM DIOXIDE), MILK CHOCOLATE CHIPS (SUGAR, CACAO FAT, MILK, CHOCOLATE LIQUOR, SOY LECITHIN, NATURAL FLAVORS).

If you keep eating it
Source · Maker · Label

Maker and label · Jo-Lee Food Products, Inc. · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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39 points among 8,482 in Other Snacks

Where the calories come from 467kcal

Carbs 38%Protein 4%Fat 58%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy467 kcal23%
Protein6.7 g12%
Fat46.7 g86%
Carbs70 g22%
Sugars53.3 g53%
Fiber3.3 g13%
Calcium170 mg24%
Iron3.3 mg28%
Potassium170 mg5%
Sodium267 mg13%
Cholesterol0 mg0%
Saturated fatty acids15 g100%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2590722
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