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Frozen Dinners & Entrees

TERIYAKI VEGETABLE BLEND A FLAVOR-PACKED MEDLEY OF CAULIFLOWER, BROCCOLI, CARROTS, SUGAR SNAP PEAS, AND BELL PEPPER ACCENTED WITH WATER CHESTNUTS AND ONION. TOPPED WITH A SAVORY TERIYAKI SAUCE, GREEN ONIONS AND SESAME SEEDS, TERIYAKI VEGETABLE BLEND

Kraft Heinz Foods Company Per 100 g · Label

48 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

48
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
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Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 35 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

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Not deducted 2 items

Kept

−0
  1. Saturated fat 1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 35 items · 2 additives
  • CAULIFLOWERIngredients
  • BROCCOLIIngredients
  • CARROTSIngredients
  • SUGAR SNAP PEASIngredients
  • RED BELL PEPPERSIngredients
  • WATER CHESTNUTSIngredients
  • TOMATO PUREEIngredients
  • ONIONSIngredients
  • CANOLA OILIngredients
  • BROWN SUGARIngredients
  • WATERIngredients
  • REDUCED SODIUM SOY SAUCEIngredients
  • GREEN ONIONSIngredients
  • MODIFIED FOOD STARCHIngredients
  • SESAME SEEDSIngredients
  • SALTED MIRIN WINEIngredients
  • MISO PASTEIngredients
  • ROASTED GARLIC PUREEIngredients
  • APPLE CIDER VINEGARIngredients
  • GINGER PUREEIngredients
  • ROASTED SESAME OILIngredients
  • SALTIngredients
  • SUGARIngredients
  • MUSHROOMSIngredients
  • HYDROLYZED SOY AND WHEAT PROTEINIngredients
  • CORN OILIngredients
  • CORN STARCHIngredients
  • DEXTROSEIngredients
  • BLACK PEPPERIngredients
  • ONION POWDERIngredients
  • BUTTER [CREAMIngredients
  • LACTIC ACID]Ingredients
  • NATURAL SMOKE FLAVORIngredients
  • NATURAL FLAVORIngredients
  • YEAST EXTRACT.Ingredients
Ingredient text

CAULIFLOWER, BROCCOLI, CARROTS, SUGAR SNAP PEAS, RED BELL PEPPERS, WATER CHESTNUTS, TOMATO PUREE (WATER, TOMATO PASTE), ONIONS, CANOLA OIL, BROWN SUGAR, WATER, REDUCED SODIUM SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), GREEN ONIONS, MODIFIED FOOD STARCH, SESAME SEEDS, SALTED MIRIN WINE (SAKE [WATER, RICE, KOJI (ASPERGILLUS ORYZAE)], SUGAR, WATER, SALT, YEAST EXTRACT), MISO PASTE (WATER, SOYBEANS, RICE, SALT, KOJI STARTER), ROASTED GARLIC PUREE, APPLE CIDER VINEGAR, GINGER PUREE (GINGER, WATER), ROASTED SESAME OIL, SALT, SUGAR, MUSHROOMS, HYDROLYZED SOY AND WHEAT PROTEIN, CORN OIL, CORN STARCH, DEXTROSE, BLACK PEPPER, ONION POWDER, BUTTER [CREAM (MILK), LACTIC ACID], NATURAL SMOKE FLAVOR, NATURAL FLAVOR, YEAST EXTRACT.

If you keep eating it
Source · Maker · Label

Maker and label · Kraft Heinz Foods Company · USDA FoodData Central ·

Serving 104GRM · Package – Medium energy density
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48 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 106kcal

Carbs 57%Protein 7%Fat 36%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy106 kcal5%
Protein1.9 g3%
Fat4.3 g8%
Carbs15.4 g5%
Sugars9.6 g10%
Fiber2.9 g12%
Calcium29 mg4%
Iron0.8 mg6%
Potassium173 mg5%
Sodium433 mg22%
Cholesterol5 mg2%
Saturated fatty acids1 g6%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2589997
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