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Deli Salads

COUSCOUS SALAD, COUSCOUS

Zina's Salads Per 100 g · Label

79 points among 1,318 in Deli Salads

Heavily processed.

79
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.8gWithin the limit, nothing deducted−0
  3. Saturated fat 0.4gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 11 items
  • COUSCOUSIngredients
  • CARROTSIngredients
  • GREEN PEASIngredients
  • BLACK PEPPERIngredients
  • SALTIngredients
  • CANE SUGARIngredients
  • SUNFLOWER OILIngredients
  • VINEGARIngredients
  • CAYNNEIngredients
  • SPICESIngredients
  • 0.1% SODIUM BENZOATE AND POTASSIUM SORBATEIngredients
Ingredient text

COUSCOUS (WHEAT FLOUR), CARROTS, GREEN PEAS, BLACK PEPPER, SALT, CANE SUGAR, SUNFLOWER OIL, VINEGAR, CAYNNE, SPICES, 0.1% SODIUM BENZOATE AND POTASSIUM SORBATE

If you keep eating it
Source · Maker · Label

Maker and label · Zina's Salads · USDA FoodData Central ·

Serving 113GRM · Package – Medium energy density
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79 points among 1,318 in Deli Salads

Where the calories come from 106kcal

Carbs 44%Protein 17%Fat 39%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy106 kcal5%
Protein3.5 g6%
Fat3.5 g7%
Carbs8.9 g3%
Sugars1.8 g2%
Fiber2.7 g11%
Calcium27 mg4%
Iron1.3 mg11%
Potassium177 mg5%
Sodium159 mg8%
Cholesterol0 mg0%
Saturated fatty acids0.4 g3%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2589921
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