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Frozen Dinners & Entrees

SAVORY BEEF & BROCCOLI TENDER BEEF WITH BROCCOLI AND WHITE RICE IN A SAVORY GARLIC SOY SAUCE BOWL, SAVORY BEEF & BROCCOLI BOWL

Nestle Usa-Frozen Food Division Per 100 g · Label

55 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

55
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 25 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

100 g = 1.2 sugar cubes

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Not deducted 3 items

Kept

−0
  1. Sugars 3.7gWithin the limit, nothing deducted−0
  2. Saturated fat 0.9gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 25 items · 1 additives
  • COOKED ENRICHED LONG GRAIN RICEIngredients
  • WATERIngredients
  • BROCCOLIIngredients
  • COOKED BEEF STEAK WATER AND BINDER PRODUCT CARAMEL COLOR ADDEDIngredients
  • SOY SAUCEIngredients
  • SUGARIngredients
  • 2% OR LESS OF MODIFIED CORNSTARCHIngredients
  • GINGER PUREEIngredients
  • CANOLA OILIngredients
  • GARLICIngredients
  • MOLASSESIngredients
  • TOASTED SESAME SEEDSIngredients
  • COOKED BEEFIngredients
  • SALTIngredients
  • MUSHROOM JUICE CONCENTRATEIngredients
  • SESAME OILIngredients
  • DRIED SOY SAUCEIngredients
  • SOYBEAN OILIngredients
  • BEEF BROTHIngredients
  • CHILI GARLIC SAUCEIngredients
  • SPICESIngredients
  • ONION POWDERIngredients
  • NATURAL FLAVORIngredients
  • CARAMEL COLORIngredients
  • NATURAL FLAVORS.Ingredients
Ingredient text

COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), WATER, BROCCOLI, COOKED BEEF STEAK WATER AND BINDER PRODUCT CARAMEL COLOR ADDED (BEEF, WATER, MODIFIED CORNSTARCH, SALT, BEEF BROTH, SODIUM PHOSPHATE, DEXTROSE, CARAMEL COLOR, NATURAL FLAVOR), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SUGAR, 2% OR LESS OF MODIFIED CORNSTARCH, GINGER PUREE (GINGER, WATER, CITRIC ACID), CANOLA OIL, GARLIC, MOLASSES, TOASTED SESAME SEEDS, COOKED BEEF, SALT, MUSHROOM JUICE CONCENTRATE, SESAME OIL, DRIED SOY SAUCE (SOYBEAN, WHEAT, SALT), SOYBEAN OIL, BEEF BROTH, CHILI GARLIC SAUCE (SALTED CHILI PEPPERS [CHILI PEPPERS, SALT], SUGAR, WATER, RICE VINEGAR, DRIED GARLIC, SALT, CORN STARCH), SPICES, ONION POWDER, NATURAL FLAVOR, CARAMEL COLOR, NATURAL FLAVORS.

If you keep eating it
Source · Maker · Label

Maker and label · Nestle Usa-Frozen Food Division · USDA FoodData Central ·

Serving 382GRM · Package – Medium energy density
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55 points among 5,663 in Frozen Dinners & Entrees

Compare with the #1 in category

Where the calories come from 120kcal

Carbs 65%Protein 16%Fat 19%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy120 kcal6%
Protein4.7 g9%
Fat2.6 g5%
Carbs19.6 g6%
Sugars3.7 g4%
Fiber0.5 g2%
Calcium21 mg3%
Iron1.1 mg9%
Potassium126 mg4%
Sodium450 mg23%
Cholesterol8 mg3%
Saturated fatty acids0.9 g6%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2589815
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