Popcorn, Peanuts, Seeds & Related Snacks
CASHEWS & ALMONDS WITH DRIED PINEAPPLE, DRIED PINEAPPLE
Snyder's-Lance, Inc. Per 100 g · Label
71 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Sugars·Saturated fat.
71
- −11Nutrition
- −4Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −8 · Saturated fat −3
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Not deducted 5 items
Kept
−0- Sodium 100mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.6mg하루 권장의 30%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 14.9g하루 권장의 27%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 5g하루 권장의 20%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 7 items · 1 additives
- ALMONDSIngredients
- CASHEWSIngredients
- PINEAPPLESIngredients
- SUGARIngredients
- VEGETABLE AND NUT OIL BLENDIngredients
- CITRIC ACIDIngredients
- SALT.Ingredients
Ingredient text
ALMONDS, CASHEWS, PINEAPPLES, SUGAR, VEGETABLE AND NUT OIL BLEND (ALMOND, BRAZIL NUT, CANOLA, CASHEW, PEANUT, PECAN, SAFFLOWER, SUNFLOWER AND/OR WALNUT OILS), CITRIC ACID, SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Snyder's-Lance, Inc. · USDA FoodData Central ·
Serving 20.1GRM · Package – High energy density
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71 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 498kcal
Carbs 35%Protein 12%Fat 53%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2589735