Cake, Cookie & Cupcake MixesCake, Cookie & Cupcake Mixes
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Cake, Cookie & Cupcake Mixes

CINNAMON SWIRL CRUMB CAKE & MUFFIN MIX, CINNAMON

Continental Mills, Inc. Per 100 g · Label

36 points among 3,367 in Cake, Cookie & Cupcake Mixes

Heavily processed.

36
  • −14Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesArabic Gum · ·
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

More to see

Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 19 items · 3 additives
  • CAKE MIX: ENRICHED BLEACHED FLOURIngredients
  • SUGARIngredients
  • FOOD STARCH-MODIFIEDIngredients
  • SOYBEAN OILIngredients
  • LEAVENINGIngredients
  • DEXTROSEIngredients
  • SALTIngredients
  • TAPIOCA STARCHIngredients
  • ARABIC GUMIngredients
  • XANTHAN GUMIngredients
  • NATURAL FLAVORIngredients
  • CINNAMON TOPPING: SUGARIngredients
  • PALM AND SOYBEAN OILIngredients
  • BROWN SUGARIngredients
  • CINNAMONIngredients
  • MOLASSES POWDERIngredients
  • SALTIngredients
  • SILICON DIOXIDEIngredients
  • NATURAL FLAVORIngredients
Ingredient text

CAKE MIX: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, FOOD STARCH-MODIFIED, SOYBEAN OIL, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM SULFATE), DEXTROSE, SALT, TAPIOCA STARCH, ARABIC GUM, XANTHAN GUM, NATURAL FLAVOR, CINNAMON TOPPING: SUGAR, PALM AND SOYBEAN OIL, BROWN SUGAR, CINNAMON, MOLASSES POWDER, SALT, SILICON DIOXIDE (ANTICAKING AGENT), NATURAL FLAVOR

If you keep eating it
Source · Maker · Label

Maker and label · Continental Mills, Inc. · USDA FoodData Central ·

Serving 43GRM · Package – High energy density
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36 points among 3,367 in Cake, Cookie & Cupcake Mixes

Where the calories come from 419kcal

Carbs 82%Protein 2%Fat 16%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy419 kcal21%
Protein2.3 g4%
Fat7 g13%
Carbs83.7 g26%
Sugars53.5 g54%
Fiber2.3 g9%
Calcium93 mg13%
Iron1.9 mg16%
Potassium47 mg1%
Sodium558 mg28%
Cholesterol0 mg0%
Saturated fatty acids2.3 g16%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2588707
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