89 points among 2,272 in Herbs & Spices
11 ingredients.
89
- −3Nutrition
- −8Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −11 came off
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−3Saturated fat −3
per 100gHow Sikcode works ›
More to see
Not deducted 10 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- Sugars 2.8gWithin the limit, nothing deducted−0
- Sodium 50mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 31mg하루 권장의 258%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 35g하루 권장의 140%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 500mg하루 권장의 71%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Potassium 1,620mg하루 권장의 46%나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
- Protein 13.3g하루 권장의 24%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items
- CORIANDERIngredients
- CUMINIngredients
- FENNELIngredients
- BLACK PEPPERIngredients
- FENUGREEK SEEDIngredients
- TURMERIC POWDERIngredients
- MUSTARD SEEDIngredients
- CINNAMOM RED CHILLIIngredients
- GINGERIngredients
- GARLICIngredients
- CURRY LEAVES.Ingredients
Ingredient text
CORIANDER, CUMIN, FENNEL, BLACK PEPPER, FENUGREEK SEED, TURMERIC POWDER, MUSTARD SEED, CINNAMOM RED CHILLI, GINGER, GARLIC, CURRY LEAVES.
If you keep eating it
Source · Maker · Label
Maker and label · Barash Cosmetics LLC. · USDA FoodData Central ·
Serving 6GRM · Package – High energy density
More
89 points among 2,272 in Herbs & Spices
Where the calories come from 333kcal
Carbs 57%Protein 12%Fat 31%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2587258